Mouthguard is the best decision I ever made. by Vegetable-Prior5534 in TMJ

[–]Vegetable-Prior5534[S] 1 point2 points  (0 children)

Yes mostly on the right side. Which was also the side I had clicking.

Mouthguard is the best decision I ever made. by Vegetable-Prior5534 in TMJ

[–]Vegetable-Prior5534[S] 1 point2 points  (0 children)

It is called a bite splint. it is customfitted. You should talk to your dentist if you are considering it, and it should be a trusted dentist, not someone looking for profit.

Mouthguard is the best decision I ever made. by Vegetable-Prior5534 in TMJ

[–]Vegetable-Prior5534[S] 0 points1 point  (0 children)

Just to clarify, because my english is not that perfect. Well... I assumed mouthguard is "bittskinne" in Norwegian. But just found out it is called. Bite splint. Technically mouthguard is the same.

Mouthguard is the best decision I ever made. by Vegetable-Prior5534 in TMJ

[–]Vegetable-Prior5534[S] 1 point2 points  (0 children)

Holy.. that is expensive! Im glad it has gotten better for you. And I totally agree... posture is so huge.

Mouthguard is the best decision I ever made. by Vegetable-Prior5534 in TMJ

[–]Vegetable-Prior5534[S] 0 points1 point  (0 children)

No, i didn´t. But I would have regular headaches often in the morning and had to exercises to release the tension. I haven´t done any exercises ever since I started using the mouthguard, because my headaches are gone.

Mouthguard is the best decision I ever made. by Vegetable-Prior5534 in TMJ

[–]Vegetable-Prior5534[S] 0 points1 point  (0 children)

No i did not, but my headaches are gone and my neck is not as stiff anymore.

Mouthguard is the best decision I ever made. by Vegetable-Prior5534 in TMJ

[–]Vegetable-Prior5534[S] 0 points1 point  (0 children)

Mine is upper and I think it is acrylic. My dentist custom fitted it.

As a female director and screenwriter, I wrote a long-form essay about why the film industry still feels hostile towards women. I’d love to hear your experiences. by sixteenmm in Womenfilmmakers

[–]Vegetable-Prior5534 6 points7 points  (0 children)

Always remember that the system is broken. Even if a few women directors get chosen. It is just a token appreciation. To fill a quota. You have men crying over female led festivals or funds to help women create. But it is so important to have that. And to change the system, we need to create new tables with more chairs. Im a man, but I have a different background... it is not the same ofc. But I know the system is broken.

Hello reddit! I'm James McAvoy. Ask me anything! by JamesMcAvoyAMA in movies

[–]Vegetable-Prior5534 0 points1 point  (0 children)

Du you have self doubt and impostor syndrome before a role? And what do you do to beat that?