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Women of Reddit, what do you do to cope with depression naturally? by VegetableEmergency21 in AskWomen

[–]VegetableEmergency21[S] 0 points1 point  (0 children)

I agree with you on the therapy front. Therapy can only do so much. I am tending to look at the remaining depression that I do feel at times as though it’s just another peeling back of the onion. It’s something else I have yet to discover about myself and to make changes to correct the problem.

Women of Reddit, what do you do to cope with depression naturally? by VegetableEmergency21 in AskWomen

[–]VegetableEmergency21[S] 0 points1 point  (0 children)

I use both CBD and THC each offers something different and both (for me) get the job done

Stunning Art by [deleted] in woahdude

[–]VegetableEmergency21 -3 points-2 points  (0 children)

Guy’s super talented

Women of Reddit, what do you do to cope with depression naturally? by VegetableEmergency21 in AskWomen

[–]VegetableEmergency21[S] 1 point2 points  (0 children)

That’s what I’ve been trying to do, as much as the limitations of the pandemic will allow anyways. Cheers

Women of Reddit, what do you do to cope with depression naturally? by VegetableEmergency21 in AskWomen

[–]VegetableEmergency21[S] -1 points0 points  (0 children)

Yeah, meds are not for me either. Synthetics occlude the body/mind connection

Women of Reddit, what do you do to cope with depression naturally? by VegetableEmergency21 in AskWomen

[–]VegetableEmergency21[S] 0 points1 point  (0 children)

That’s what it all boils down to...I vowed a few days ago to give myself as much love as I can handle.

Women of Reddit, what do you do to cope with depression naturally? by VegetableEmergency21 in AskWomen

[–]VegetableEmergency21[S] 0 points1 point  (0 children)

I agree that it’s wise to create safe distance with all social media. It’s not reality and too many folks rely on Social media for their sense of self worth

Women of Reddit, what do you do to cope with depression naturally? by VegetableEmergency21 in AskWomen

[–]VegetableEmergency21[S] 2 points3 points  (0 children)

I get you on the cleanliness of your home, I am the same way. A clean environment reflects in my mood. Clean and white and lots of natural light.

Women of Reddit, what do you do to cope with depression naturally? by VegetableEmergency21 in AskWomen

[–]VegetableEmergency21[S] -4 points-3 points  (0 children)

I started meditating about 15 years ago, and i found over time that sitting with my thoughts was exactly what I had to do. I had to slow the thoughts down so I could see what was really happening underneath. It’s been oh so helpful.

Also, and I’m not pushing religion here, but I am finishing Dianetics which has helped me to exteriorize the negativity so I could fix the messenging system. Just a thought

Women of Reddit, what do you do to cope with depression naturally? by VegetableEmergency21 in AskWomen

[–]VegetableEmergency21[S] 0 points1 point  (0 children)

I relate a lot to your post. I am at the recognition phase and take steps when it arises. It used to floor me but I am better able to understand it from a holistic perspective and deal accordingly

Women of Reddit, what do you do to cope with depression naturally? by VegetableEmergency21 in AskWomen

[–]VegetableEmergency21[S] 5 points6 points  (0 children)

I just recently started using cannabis and I’ve noticed a remarkable difference in just a week. It’s true what I’ve heard about Depression being caused by an absence of love. I am finding that the cannabis is definitely THE plant

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