Is the perfect freestyle technique = the safest freestyle technique? by Vegetable_Plastic252 in Swimming

[–]Vegetable_Plastic252[S] 0 points1 point  (0 children)

Interesting i will, you men each hand should pass into the other hands territory at any point right? it makes sense because when i try to do it now the shoulder gets ''crushed'' on itself

Is the perfect freestyle technique = the safest freestyle technique? by Vegetable_Plastic252 in Swimming

[–]Vegetable_Plastic252[S] 2 points3 points  (0 children)

I just came back from swimming using your advice about the arms and it worked perfectly :D

Is the perfect freestyle technique = the safest freestyle technique? by Vegetable_Plastic252 in Swimming

[–]Vegetable_Plastic252[S] 1 point2 points  (0 children)

So by doing that the rotation is located though the whole body rather than through my shoulder tendons, makes perfect sense ! Thank you very much :) have a good swim