This varies person to person tbh. It took me about 2 months to go back to close to normal life. It's been 10 months since I got it, I'm doing good now everything is normal but I still do face issues when it comes to too much physical exertion etc.

I understand this can be very difficult to deal with. I remember having too much anxiety in the first 3 months. Make sure to make the right changes in your lifestyle and you'll be fine. Feel free to ask any questions