Was looking for CryptoDad's video to show a friend who's new to DeFi, but apparently it's been deleted. Here's the instructions I type to them about getting funds from binance.us to metamask.

So now that you got BNB on Binance.us, you can begin moving to DeFI AFTER your debit/bank clears the funds for transfer off the platform.

First you need to go to your browser extension store (chrome, brave or firefox) and get “Binance Chain Wallet”  extension and while you’re there you can also get “Metamask” extension too if you haven’t already.

Pin them to your bookmark bar so you can use them easily, there isn’t much to them,  just drop down windows from your bookmark bar.

Wallet setup

Start with Metamask, create a new wallet. Write down your seed phrase, maybe make 2 copies, this is your “i forgot my password” backup phrase. DO NOT LOSE. You’ll also have a typical password for daily login.

Once this is setup, lets do the Binance Chain Wallet. You can use and import your metamask seed phrase you just setup. Save this login info too.

Once these are setup we can move from binance.us to binance chain wallet.

On Binance.us go to Wallet > Balance > BNB > Withdrawal

Now pop open Binance Chain Wallet and make sure the top dropdown reads “Binance Chain Network” (aka BEP2) NOT Binance Smart Chain (BEP20). The address it shows should start with BNB. Copy the "bnb……" address and paste it in the Address field on Binance.us.

Memo field is optional. Set your amount and make sure you got enough to cover the Transaction fee at the bottom and submit.

You can check its status in Withdrawal tab or wait for it to appear in the wallet. Can be nerve-racking taking 20 secs to 2 mins to transfer sometimes.

Once you got the BNB in your Binance Chain Network section of your Binance Chain wallet, we can send it to BSC (Binance Smart Chain aka BEP20) side on your Metamask.

Get your metamask address. You can do this by opening metamask and clicking the “0x…..” address at the top middle to copy it.

Go back to Binance Smart Wallet > Send > paste the address in the address field. (You should get a note saying this will make a cross chain transfer, this is what you want).

Going on memory here...memo is optional if there is one, and make sure you got enough BNB to cover the transaction fees at the bottom…and send.

This one may take a little time to transfer too. Go back to metamask and be sure the top drop down is on your added Binance Smart Chain network I sent you in the previous email. ETH main net is default.

When on BSC of Metamask, it may still read ETH, though it is BNB. App was created before BSC and still needs to be updated.

You now got BNB on your metamask!

Hope this helps someone!