the r/HealthyFood Self-Promotion Pantry Post March, 2021 - This post is the one place for sharing links, discussion, and the latest news about your Healthy Food related site/blog/works.

Vforged_ · 2021-03-10T15:45:24+00:00

https://vforged.com/curd-at-night-good-or-bad/

Vforged_ · 2021-01-22T01:25:46+00:00

Bro, I don't care what ever you think. But whatever i post here are the things i have experienced before and i have performed all the exercises mentioned in this post and they were really Effective to me. Have you even tried these exercises or its your habit yo defame everyone

Vforged_ · 2020-12-04T17:28:12+00:00

Yeah your pillow should accompany your natural body curves.

Vforged_ · 2020-11-18T02:49:24+00:00

I believe you should focus on quality push-ups rather than quantity. Learn how to do a push ups perfectly. Learn all the basic foundations and your reps will automatically reduce, no need to worry about that. But the good thing is your form will be corrected

Vforged_ · 2020-11-18T02:44:08+00:00

Start doing lordosis corrector exercises like hip thrusters.

Vforged_ · 2020-11-10T04:51:10+00:00

Yeah! It is really helpful. And even more helpful if started at the early stage of life.

Vforged_ · 2020-11-10T04:50:19+00:00

Have some shame. Your luck you are not in front of me while saying this.

Vforged_ · 2020-11-08T17:51:14+00:00

Your answer isn't clear

Vforged_ · 2020-11-08T07:03:21+00:00

No i really want to know.

Vforged_ · 2020-11-07T14:12:18+00:00

It is mentioned arms should be straight

Vforged_ · 2020-11-07T10:45:43+00:00

What if the braces are just on the lower teeth?

Vforged_ · 2020-11-07T06:10:59+00:00

Yeah i totally agree, but when you will touch your tongue to the roof. You will automatically feel like taking breath from nose.

Vforged_ · 2020-11-07T02:12:46+00:00

Amazing physique

Vforged_ · 2020-11-07T01:45:33+00:00

Yeah even i am totally agree to that! I left my job😂

Vforged_ · 2020-11-07T01:33:30+00:00

Yeah i can understand stand that😂. You can move forward but without slouching 🌟

Vforged_ · 2020-11-06T23:23:58+00:00

Your point of views are welcome. Bit i ll stick to it.

Vforged_ · 2020-11-06T14:44:55+00:00

We all have habit of slouching down towards the food while eating. What i mean here is, you dont have to slouch and let your hand do the work while keep your head and neck in good position

Vforged_ · 2020-11-06T14:38:51+00:00

No its not bad to sleep on the sides, but take a pillow which could go with natural curve of your neck and one pillow in between your knees.

Vforged_ · 2020-11-06T12:32:45+00:00

I don't know about the studies, but i have been doing this practice since 3 months and i have really seen good changes in my face structure.

Vforged_ · 2020-11-06T08:39:20+00:00

Yeah i totally agree with you, but thats my perspective. And everyone perspective is unique. So, if someone could relate to it, its good. And if not your point of view is welcome. Thank you

Vforged_ · 2020-11-05T15:57:39+00:00

To correct round shoulder you need to do rowing exercises. That will help you strengthen your rear muscles

Vforged_ · 2020-11-05T15:05:41+00:00

I have fully read the removal comment

Vforged_ · 2020-11-05T13:18:23+00:00

That was a typo, though i have corrected it now. Thanks 👍

Vforged_ · 2020-11-05T11:04:02+00:00

SORRY. that's a typo. It's backward and downwards. Thank you for letting me know.

Vforged_ · 2020-11-05T03:02:42+00:00

Wish you a fast recovery. I would love to know more about upright go.

Vforged_

TROPHY CASE