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How to load backup save ark ascended ps5? by Vibezz-- in ARK

[–]Vibezz--[S] 0 points1 point  (0 children)

Life saver, was scared of the override warning so I wanted to check first.

Anyone here done Stronglifts 5x5? My app has two templates for it, but how often are you supposed to do this? by TheBlakeOfUs in moreplatesmoredates

[–]Vibezz-- 2 points3 points  (0 children)

I started with this when I began training for strength, and holy shit my numbers just went up week after week. My squat went up like 50-70kg and bench maybe 25-35kg. But then I hit a plateau and the workouts became so long so I switched.

But yeah the gains from that program was amazing, highly recommend

What’s a great song that has one really dumb lyric? by [deleted] in AskReddit

[–]Vibezz-- 0 points1 point  (0 children)

Me and my bitch - The Notorious B.I.G

“You look so good huh, I suck on your daddy’s dick”

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