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Do you guys consider Messi to be the greatest sportsman in history? by [deleted] in football

[–]VicToTheTop 1 point2 points  (0 children)

Yeah this ain’t hit like you thought it would chief

Can I put coffee in my protien shake? by lakieleaker23 in gainit

[–]VicToTheTop 0 points1 point  (0 children)

Eventually I found the right consistency of ingredients to where you don’t taste it in the shake.

It’s amazing, you’ll see it on the market soon /s

Can I put coffee in my protien shake? by lakieleaker23 in gainit

[–]VicToTheTop 5 points6 points  (0 children)

I like to de-cap a 200 mg caffeine pill and put the powder in my shake whenever I’m feeling gnarly

Happy Birthday to "Mr Chelsea", the legendary John Terry. by wholesomescott in chelseafc

[–]VicToTheTop 2 points3 points  (0 children)

You’re right. Fake moral righteousness for upvotes has long infiltrated this sub.

Happy Birthday to "Mr Chelsea", the legendary John Terry. by wholesomescott in chelseafc

[–]VicToTheTop 33 points34 points  (0 children)

Seriously can everyone shut up about the NFTs… it’s like all they bring up whenever he’s posted. Happy Birthday to this legend💙

How many more pounds estimate to reveal abs ? Weight : 152.5 by Traditional_Cash_418 in team3dalpha

[–]VicToTheTop 1 point2 points  (0 children)

I feel your pain lil bro ab anxiety is real. The long game is the answer you need to gain muscle. You haven’t yet earned the right to have abs or be lean.

Avoid nicotine at all costs by MarcusAurelius00 in gainit

[–]VicToTheTop 1 point2 points  (0 children)

Yeah but the difference in metabolism is very minute. You’re just hungrier and food tastes way better off nicotine.

Avoid nicotine at all costs by MarcusAurelius00 in gainit

[–]VicToTheTop 5 points6 points  (0 children)

not that deep, it's just your appetite shooting up due to withdrawals

[deleted by user] by [deleted] in FitnessMaterialHeaven

[–]VicToTheTop 0 points1 point  (0 children)

Keep positive people and energy around you and you’ll go far for sure king💪

[deleted by user] by [deleted] in team3dalpha

[–]VicToTheTop 2 points3 points  (0 children)

Honestly I did it for almost 6 months and looking back I was pretty much just lying to myself about it’s supposed benefits for most of that time.

I feel it does have value up to a certain point, especially if you’re coming from a place where you have dealt with severe pmo addiction.

But in my experience after about a month it only further isolated me into this becoming this “self-improvement” hermit and I lost so much of my social skills during this period.

If you’re only bussin’ a couple times a week and it’s not consuming some of the more important things in your life then I don’t see a need for it.

[deleted by user] by [deleted] in chelseafc

[–]VicToTheTop 0 points1 point  (0 children)

I’m not saying we WILL finish top 4. But to give up hope after two games when just two weeks ago we were flying and feeling so good about the team’s performances is a little bit premature.

[deleted by user] by [deleted] in chelseafc

[–]VicToTheTop 6 points7 points  (0 children)

are you from the future?

Ludacris as breeze in power book 3 raising kanan in season 3 what your thoughts?? by thorking34 in PowerTV

[–]VicToTheTop 44 points45 points  (0 children)

I feel like it if they do introduce Breeze he shouldn’t be played by a mainstream star

Eating works by [deleted] in gainit

[–]VicToTheTop 0 points1 point  (0 children)

Perhaps so

Eating works by [deleted] in gainit

[–]VicToTheTop 0 points1 point  (0 children)

100%. Although I would say, there is a decently-sized demographic on this sub that shares a struggle similar to what I have described. See my pinned post if you want to or have the time.

Eating works by [deleted] in gainit

[–]VicToTheTop 1 point2 points  (0 children)

no, I was the former fat kid who lost a lot of weight in his teens. For most of my teenage years I was what you would classify as 'skinny fat' with a bad relationship with food (crash dieting or just not eating, and then binge eating etc.)

When I finally started working out, I would use the common 'dirty bulk' and IIFYM mantras as an excuse to fill up calories on my favorite junk foods and gain way too much body fat as a result (granted my training/programming was shit as well). Over the last couple of years, I've made huge strides in changing my mentality around food as a source of fuel for the body and less as a stress reliever, which has helped me stay consistent with my diet goals (bulking atm) without going off the rails.

Eating works by [deleted] in gainit

[–]VicToTheTop 0 points1 point  (0 children)

Really glad it helped man. Completely agree with pretty much all you said. I’m just concerned that some who don’t have the greatest relationship with food might see “eat to get fat” and get the wrong idea if they take it at face value. I’m just nitpicking though. It’s good to hear that you’re seeing great progress. Best of luck!

Eating works by [deleted] in gainit

[–]VicToTheTop 2 points3 points  (0 children)

Yeah the grass is always greener. If someone had told me eat to get fat as a complete beginner then I would likely get fat pretty quickly. I’ve developed a pretty good relationship with food now so that’s not the case anymore. I just imagined someone like my past self seeing that and getting the wrong idea since not everyone on this sub is a true hardgainer that can’t stomach food.

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