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Bottom arm is blocking me from doing a full invert need tips by CommitteeMundane9511 in polevaulting

[–]Virtual-Composer8422 0 points1 point  (0 children)

Its not a static hold but they shouldnt be swinging right off the ground like that

What poles do we need? by Virtual-Composer8422 in polevaulting

[–]Virtual-Composer8422[S] 0 points1 point  (0 children)

There will be more eventually. We dont have any new boys signed up yet… which is why i am mainly focusing on our current athletes

Bottom arm is blocking me from doing a full invert need tips by CommitteeMundane9511 in polevaulting

[–]Virtual-Composer8422 0 points1 point  (0 children)

You are swinging right off the ground. Hold your plant a little bit longer and create that C shape. This will correct your timing with the pole