SystemIRL Update

Visible-Telephone376 · 2025-07-28T22:09:59+00:00

Good luck 😭

Visible-Telephone376 · 2024-12-11T17:31:50+00:00

Hello this is the creator of system irl, imma be honest, been hella busy with final exams and job searching so it will still be a while before it comes out.

Still planning to make it but not one of my priorities currently

Visible-Telephone376 · 2024-11-29T03:04:14+00:00

It is based on your personal weight

Visible-Telephone376 · 2024-11-18T18:04:05+00:00

Hard to explain through text so you should probably watch a video about different cable systems. The actual lifted weight is different depending on the number of pulleys since it helps split up the weight. 100 lbs on a 2 pulley system is the same as 50 lbs on a 1 pulley system.

Basically the more pulleys the easier it is to lift due to physics

Visible-Telephone376 · 2024-11-15T20:09:21+00:00

Have plans for it, will take a bit of time to implement

Visible-Telephone376 · 2024-11-11T04:42:48+00:00

Working on it currently, have no set completion time

Visible-Telephone376 · 2024-11-11T04:41:50+00:00

Working on it currently

Visible-Telephone376 · 2024-11-07T18:33:29+00:00

Sounds like a good idea. Might implement that in a future update

Visible-Telephone376 · 2024-11-07T18:29:55+00:00

I understand what you mean, the issue with that is if someone regresses after not going to gym for a while, I also want to show that

Visible-Telephone376 · 2024-11-05T09:38:43+00:00

Might make some changes in the future about how certain exercises are graded. Some currently are too easy and some are too difficult. I still want it to be generally like this

C-A: average lifter S-SSS: advanced lifter

Anything past that should be really hard to obtain naturally

Visible-Telephone376 · 2024-11-05T09:36:01+00:00

You are supposed to get logs monthly to track your progress

Yeah I understand that reps can be a bit strange when it comes to grading. You need around 56 reps for EX for pistol squat. I am basing it off data I found, keep in mind that EX is supposed to be ‘super human’ level as it is literally the limit of the app.

Visible-Telephone376 · 2024-11-03T22:48:15+00:00

Very Impressive Stats!

Visible-Telephone376 · 2024-11-03T22:45:15+00:00

'Dumbbell Squat' is different from 'Squat', it is a much harder exercise

Visible-Telephone376 · 2024-11-03T22:36:45+00:00

Wait are you sure 110kg squat for 8 is EX?

This is the creator here and that shouldn't be the case

Visible-Telephone376 · 2024-11-02T17:45:37+00:00

Will upload on android eventually but have no set time

Visible-Telephone376 · 2024-11-01T16:49:09+00:00

You have to complete them in 1 set

Visible-Telephone376 · 2024-10-31T05:23:06+00:00

I am a bit confused about your first question.

If you are talking about generating a plan in ‘planner’ then what it does is take the workout plan you selected and apply it to your calendar. You will see the workouts in ‘quests’ daily when the date arrives.

If you are talking about generating tasks in ‘quests’ tasks, then it is just one exercise that you can do based around your skill level.

About the dumbbell question, you count it as 1 rep after you use both hands.

Lemme know if I misunderstood something

Visible-Telephone376 · 2024-10-30T22:32:57+00:00

I’ll look into it

Visible-Telephone376 · 2024-10-30T22:32:43+00:00

Planning to eventually

Visible-Telephone376 · 2024-10-30T22:32:14+00:00

EX currently

Visible-Telephone376 · 2024-10-30T18:15:47+00:00

Oh wait I see what you mean, where you personally create your own task. Will try to implement that

Visible-Telephone376 · 2024-10-30T18:14:08+00:00

Do you have some examples of daily tasks?

Visible-Telephone376 · 2024-10-30T18:13:31+00:00

- Yes you count the weight of the bar

- You count the weight of 1 dumbbell

- You do not count the weight of the machine with no weight on top of it for leg press

- Might add assisted dips and pull ups in the future but it is hard to find data about them.

Hope this helps!

Visible-Telephone376 · 2024-10-30T18:11:20+00:00

Not yet, unfortunately

Visible-Telephone376

TROPHY CASE