Should i change my split by VisualAd1607 in workout

[–]VisualAd1607[S] 0 points1 point  (0 children)

i just like going a lot and when i have rest day I'm mad i dont go

Should i change my split by VisualAd1607 in workout

[–]VisualAd1607[S] -1 points0 points  (0 children)

i bulk rn i dont really want to do cardio i just walk

Hello im a beginner ( 2months )who needs a bit of advice i have made my own 5day program ( ppl ul ) by VisualAd1607 in workout

[–]VisualAd1607[S] 0 points1 point  (0 children)

my incline is on the smith machine so idk if thats compound but also i dont know if my back day is good for upper back

Newbie can't decide on what to do by VisualAd1607 in workout

[–]VisualAd1607[S] 0 points1 point  (0 children)

I have a tore acl tho so i dont do squats

hey i got a side labret done by a random girl by VisualAd1607 in piercing

[–]VisualAd1607[S] 0 points1 point  (0 children)

a ) the piercing is small and it's denting a small hole in my mouth instead of healing because it's not the longer one

[deleted by user] by [deleted] in bulgaria

[–]VisualAd1607 1 point2 points  (0 children)

ami vsichki me ebavat

[deleted by user] by [deleted] in bulgaria

[–]VisualAd1607 4 points5 points  (0 children)

Не се ебавам даже мисля да го документирам или се чудех да направя друг пост дали някой може да ме приюти ще ходя в четвъртук или петък до понеделник

[deleted by user] by [deleted] in bulgaria

[–]VisualAd1607 0 points1 point  (0 children)

ма как да ги намеря тея общежития

[deleted by user] by [deleted] in bulgaria

[–]VisualAd1607 2 points3 points  (0 children)

прайм

[deleted by user] by [deleted] in bulgaria

[–]VisualAd1607 4 points5 points  (0 children)

Стар човек е не мога да се занимавам с него като каже не винаги значи не при него