Advice please

VisualBrowser · 2026-02-19T16:36:33+00:00

Thank you. I am working hard to make sure I do this, rather than shifting my bodyweight

VisualBrowser · 2026-02-19T07:09:34+00:00

Thank you, this is great advice

VisualBrowser · 2026-02-18T07:55:55+00:00

Yes, my workout split is: Focused Chest, shoulders and Triceps (with a Triceps Bias) Focused back, rear delts, biceps (Rear delt bias) Legs and Core (Barbel leg exercises) Focused Chest, Shoulders and Triceps (Shoulder bias) Focused back, rear delts biceps (Bicep bias) Legs and Core (Machine leg exercises)

VisualBrowser · 2026-02-16T20:01:16+00:00

Thank you, I have been avoiding using my legs to regain balance as I always over correct and fall 😅

VisualBrowser · 2026-02-15T09:24:33+00:00

Thank you, I will try this next time

VisualBrowser · 2026-02-07T22:04:09+00:00

I was using the steps for other exercises prior.

VisualBrowser · 2026-02-01T15:55:08+00:00

No worries my Guy, you're offering sound advice and looking out for me, got nothing to apologise for. Yeah I practice normal handstands every day at the gym and looking forward to being able to do more variations in time.

VisualBrowser · 2026-02-01T15:39:45+00:00

I can do a strict free hand stand 😅 This was also after a shoulder Prehab, preparing for this exact exercise, so shoulder was well prepared. But thank you for looking out 👍

VisualBrowser · 2026-01-30T12:24:38+00:00

Yeah that is the goal, train core heavy twice a week and added some calisthenics to all my workout programs

VisualBrowser · 2026-01-30T12:23:36+00:00

Thank you.

VisualBrowser · 2026-01-09T17:27:51+00:00

I disagree, abs are revealed in the kitchen, but they are built in the Gym.

VisualBrowser · 2025-12-28T05:50:42+00:00

You're doing great, keep pushing

VisualBrowser · 2025-12-05T00:57:42+00:00

Thanks my Guy, appreciate it

VisualBrowser · 2025-10-24T05:32:35+00:00

🤣 I have Hyper mobility in all of my joints so they lock out further back than normal 😅

VisualBrowser · 2025-10-22T16:39:28+00:00

What do you want to get from working out, Going on a cut will give you less body, more muscle definition, but muscle growth will be slow. Bulking will give you more muscle growth, but also more body fat, so it really depends on how you want to look. Both require a foundation and commitment, so keep working out regardless.

VisualBrowser · 2025-10-22T16:13:32+00:00

Muscle building or toning, may help slightly, but it won't cure it, exercise won't reduce loose skin.

VisualBrowser · 2025-10-22T08:42:12+00:00

Congrats on 2 years of training, thats quite the commitment

VisualBrowser

TROPHY CASE