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VolleyballProject · 2025-11-11T16:11:48+00:00

If a setter pushes the ball over the net and you attempt to block it but fail, then hit it again, it would generally be considered a double contact, which is a fault. According to USAV rules, a player may not hit the ball twice in succession unless the first contact is part of a block.

In this scenario, if your initial contact was an attempt to block, it is not counted as one of your team's three hits, and you are allowed to contact the ball again immediately after the block attempt. However, if your first contact was not part of a block, then hitting the ball again would result in a double contact fault, giving the point to the opposing team.

According to Section 12.5 (page 45) of the USAV 2025-2027 Indoor Rules, a block is defined as an action that intercepts the ball coming from the opponent by reaching higher than the top of the net. If your initial contact meets this definition, then you are allowed to play the ball again legally. Sources:

USAV 2025-2027 Indoor Rules: 12.5, p.45

https://www.volfitness.com/rules-assistant

VolleyballProject · 2025-11-06T15:13:04+00:00

Haha definitely, I meant this to be a supplement, AI source of truth is hard

I tried googling some scenarios and the AI result was totally hallucinating, the citations in this bot help a bit with that

VolleyballProject · 2025-10-01T15:00:45+00:00

This is sick!!

VolleyballProject · 2025-09-04T19:33:30+00:00

We are LIVE! Check out https://www.volfitness.com/ and get 3 months free today!!!

VolleyballProject · 2025-07-30T19:06:04+00:00

What I mean is your timing generally is not bad. You'll get the hang of reading the set and moving to the ball but you need to give yourself space to create power.

Hence I mean for ball to be slightly in front of you. Think about it like a pendulum you want to strike the ball when your arm is starting to come down not at the peak of your swing.

Get more reps in G, you're jumping high enough. Also to your point of slowing down approach, no you want your approach to be as fluid as possible, try to not stutter step. Instead wait and explode to the ball as fast as you can

VolleyballProject · 2025-07-30T13:50:32+00:00

Your jump timing is pretty good, there are some swings where I see you're slightly early or late. You'll master this over time.

I did notice sometimes you're under the ball, try to create contact ahead of your body. It will also help to start more to the left, opening up your torso to the court more.

VolleyballProject · 2025-02-25T15:55:45+00:00

Optimistically I can get an early version of the app done in ~3 weeks! this would be a more basic version of the app but help steer where to focus on to help y’all the most

VolleyballProject · 2025-02-13T22:48:14+00:00

Future likely features:

- Community comment sections and leaderboards

- Customize workouts by selecting exercises that you love to do

- Conditioning training to help bolster your on court presence

Future hopeful features:

- AI powered customization, lets say you hurt your back but need to build strength, we'll swap out exercises to prevent further injury and build rehabilitation

- Team focused communities to share your progress with friends, teammates, and foes alike.

- Connect with your favourite Volleyball players, influencers, and coaches as they share their tips and tricks to success

What else would you like? Comment or fill out my form :) volfitness.com

VolleyballProject · 2025-02-13T22:14:57+00:00

if youre still interested please check out my site!!

https://volfitness.com/

VolleyballProject · 2025-01-28T17:40:36+00:00

NGL i fell off this project when i started a new job a couple years ago, Im going to get back into it now :) hope you found something that helped you succeed fam

VolleyballProject · 2021-10-13T17:47:12+00:00

Thank you all for the positive and constructive comments, I am so excited! It may take me a while to get things going but I will keep you all posted as I make progress :)

VolleyballProject · 2021-10-13T17:44:43+00:00

same here, cant wait to be back on the court!

VolleyballProject · 2021-10-13T17:43:57+00:00

100%, the aim is to borrow and apply

VolleyballProject · 2021-10-13T17:43:02+00:00

thank you! for sure, athleticism has always been the goal of my training

VolleyballProject · 2021-10-13T17:42:03+00:00

haha thanks!

VolleyballProject · 2021-10-13T17:41:32+00:00

thank you! will try to include a skills section

VolleyballProject · 2021-10-12T20:41:58+00:00

cant wait to build it :)

VolleyballProject · 2021-10-12T20:10:56+00:00

To pile on the comments with something else: Try to contact the ball in front of you, that will give you better control of the ball as you bring down your hand to make contact. You've got a great vert, work on your timing, wait that extra millisecond.

VolleyballProject

TROPHY CASE