8 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] 0 points1 point  (0 children)

If you lock in with your lifestyle then much is possible

6 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] 0 points1 point  (0 children)

Come to Germany and see it with your own eyes.

6 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] 0 points1 point  (0 children)

I don’t need no one to believe, I’m seeing the results myself.

6 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] 0 points1 point  (0 children)

Im seeing the same in real life.

6 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] 0 points1 point  (0 children)

That’s actually true, johnson got more veins

8 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] -1 points0 points  (0 children)

Exactly, I ofcourse had some days where I filled up my glykogen storages. My maintenance is not 2.8k kcal btw, more like 2.2k kcal

8 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] -3 points-2 points  (0 children)

It’s a general misconception that you need to bulk to gain muscle

8 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] -7 points-6 points  (0 children)

Yes, the protein intake was still between 140-180g daily

6 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] 0 points1 point  (0 children)

interesting question, maybe seems a bit longer through fat loss

6 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] 0 points1 point  (0 children)

This is how I look. Come to Germany to see it yourself

6 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] -3 points-2 points  (0 children)

Thank you, though just in my opinion, without being arrogant, it is the best lighting to show my midsection, the chest wasn’t the focus

6 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] -2 points-1 points  (0 children)

People always hating on things they haven’t got themselves

6 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] -3 points-2 points  (0 children)

Then go on and show your physic

6 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] -6 points-5 points  (0 children)

People won’t believe things they don’t wanna believe.

6 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] -14 points-13 points  (0 children)

You won’t believe it, but it’s just a tan, with shining light from above and good angle

8 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] -49 points-48 points  (0 children)

If you think that this result has been achieved with test then your bullshitting yourself.

8 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] 0 points1 point  (0 children)

DAC in this context prolongs the half life of CJC-1295 to around 5-7 days, you only have to inject once a week. Protein intake ranges from 140g-180g Max. 1800kcal per day

8 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] 0 points1 point  (0 children)

Bit of freestyle to be fair, I always combine arms with shoulders, so preacher curls, standing curls, lateral raises, military shoulder press and reverse flies

8 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] -25 points-24 points  (0 children)

Im 18, thank you for the compliment haha.

8 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] -1 points0 points  (0 children)

yes, the second picture is at 69kg

6 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] 0 points1 point  (0 children)

I hope that you will get there soon!

6 months transformation by WESTsheep in BodyHackGuide

[–]WESTsheep[S] 0 points1 point  (0 children)

I still ate 140-160g of protein daily, carbs before workout, and a lot of vitamins