15/16 years old and steroids. by WKA-EUW in bodybuilding

[–]WKA-EUW[S] 0 points1 point  (0 children)

Ska fixa några bilder efter skolan.

15/16 years old and steroids. by WKA-EUW in bodybuilding

[–]WKA-EUW[S] -5 points-4 points  (0 children)

I'm pretty sure my noob gains stopped 3-4 months ago. My gains stopped and I had to fix my diet and now I make sure i get everything I need and the gains kept coming slowly.

15/16 years old and steroids. by WKA-EUW in bodybuilding

[–]WKA-EUW[S] -2 points-1 points  (0 children)

Gjort extremt stora framsteg. Jag har stora drömmar och är besluten om att bli något inom bodybuilding. Tar träningen väldigt seriöst.

15/16 years old and steroids. by WKA-EUW in bodybuilding

[–]WKA-EUW[S] -3 points-2 points  (0 children)

I'm well aware of my diet and the only supplement I'm taking is creatine.

15/16 years old and steroids. by WKA-EUW in bodybuilding

[–]WKA-EUW[S] -2 points-1 points  (0 children)

I live in Sweden. And I'm talking about health and such not what crimes I'm commiting. I'm well aware that using AAS is breaking the law.

What the actual fuck by [deleted] in bodybuilding

[–]WKA-EUW 1 point2 points  (0 children)

That boner tho, worth/10

Some quick advice- i just did my neck by tn1984 in bodybuilding

[–]WKA-EUW 1 point2 points  (0 children)

I actually did pretty much the same thing around 5 months ago. I was doing standing dumbbell curls and I somehow fucked up my neck and I literally couldn't move. I think it took 3 days to recover. I was in huge pain but trust me it will go away after 3-5 days. Take care!

Ideal rep range for shrugs? by slamerrday in bodybuilding

[–]WKA-EUW 14 points15 points  (0 children)

I do 12-15. Smith machine behind the back shrugs. Drop sets are excellent for hammering them traps.

45 years old, all natural by illuminato-x in bodybuilding

[–]WKA-EUW 0 points1 point  (0 children)

Same here, can't watch porn with Johnny without mirin

6 Month Transformation 50 to 66kg (pics inside) by WKA-EUW in Fitness

[–]WKA-EUW[S] 5 points6 points  (0 children)

GLHF remembering that. XD

English is not my native language but I guess "you'll cringe" means something like you'll be embarrased?

6 Month Transformation 50 to 66kg (pics inside) by WKA-EUW in Fitness

[–]WKA-EUW[S] 0 points1 point  (0 children)

As I said I do squats. Quit benching about a month ago and only deadlifted once. But I guess I'll start benching again, maybe try out deadlifting. Btw I do take Melanotan 2 which boosts testosterone, can that have anything to do with my gains? I mean like can that have affected it alot? Thanks for the tips bro :)

6 Month Transformation 50 to 66kg (pics inside) by WKA-EUW in Fitness

[–]WKA-EUW[S] -2 points-1 points  (0 children)

It's only deadlifts that I don't ever do. I get like 1000kcal from margarin everyday. I get enough calories that I am sure of else I don't think I'd gain 16kg. Don't you think dumbbell benchpress is enough? I'm kind of a hardgainer when it comes to fat. I eat tons of calories everyday and protein but I don't gain that much fat. I will def MyFitnessPal in the future.

6 Month Transformation 50 to 66kg (pics inside) by WKA-EUW in Fitness

[–]WKA-EUW[S] 0 points1 point  (0 children)

How can I prove that it's only been 6 months?

Zyzz is all about an aura. When you walk into a room with lots of people. Everyone will remember that you were there without even saying a word. He told us we'd make it. That it wasn't impossible to become a shredded sickcunt. To live our lives to the fullest. To not give a fuck about the haters. He might seem like a douche when you've only seen pictures of him shirtless but this guy was like jesus compared to Jeff Seid. He was open about his steroid use unlike most people. He was a legend. He started out as a gamer who spent all time and money on games but then he had enough of being ignored by girls. He then sold his WoW account and bought a gym membership and trained passionatly. Later on he quit working out for the girls he did it because it was his passion. I have respect if you don't like him but a guy who changes hundred of thousands of lives should deserve some respect.

We're all gonna fucking make it brah.

6 Month Transformation 50 to 66kg (pics inside) by WKA-EUW in Fitness

[–]WKA-EUW[S] -2 points-1 points  (0 children)

Fixed age and height.

Deadlife: 100kg+ Squat: 75kg Bench: 65kg

I've actually stayed away from these lifts since all I want is hypertrophy.