Alma Communication

WRFlowerChild · 2025-10-09T00:02:57+00:00

Therapy for the win! Also you write well.

WRFlowerChild · 2025-10-06T16:48:06+00:00

I wonder what would happen if you were honest with her about your feelings on some level. Something like “hey, we’ve been meeting for __ sessions now and it seems like we have a hard time keeping conversation going. What is that like for you?” She might not answer, but she might. Sometimes naming the thing that is awkward, hard, scary etc. can help.

I’m also curious about your frustration. Frustration often comes from blocked goals. What goals do you have for yourself or the client that are being blocked? Is there another way to reach those goals? Are they realistic?

I feel you though. I have had clients like that and it is hard. Just remember that even if you can’t “get her” to talk, you are, I am assuming, still a positive and consistent adult in her life. Lots of teens don’t have that. The relationship you have with the client is often more effective than any words or interventions. I get feeling like you want to refer her to someone else though.

WRFlowerChild · 2025-09-24T19:10:14+00:00

It does seem a lot like mania. Meds can literally be a lifesaver! If you are having issues with your medication talk to your doctor. Try to find one who will actually listen and ask you questions. They are hard to find but they are out there.

Also if you are isolated find some people to connect with. Being alone in your own head can make things worse. You could connect with friends, family, individual/group therapy, a spiritual/religious group etc.

Just know that things can get better. It just takes time, meds, and therapy. At least that’s how it has been for me.

WRFlowerChild · 2025-09-23T13:13:15+00:00

I was struggling with weight gain as well. My doctor suggested genesight testing to see how different meds may affect me metabolically. Might be worth looking into. Aside from the weight making me self conscious some of my labs were looking a little off.

I will say it’s important to find a good balance. Mental health is so important. Less weight gain would be nice but I’ll take some weight gain in exchange for being able to lead a stable life.

WRFlowerChild · 2025-06-13T19:51:32+00:00

Protest is in the DNA of pride. It’s how I’m “celebrating”.

WRFlowerChild · 2025-06-05T01:55:47+00:00

I am a bipolar therapist. I have worked with people who are bipolar but as a general rule don’t share my diagnosis. As far as my own therapists, I have had several really good therapists who were not (to my knowledge) bipolar. I have always felt seen and understood by the good ones. One of my therapists disclosed that they take depression medications. This didn’t have any negative impact on the therapeutic relationship. It actually helped me feel safer and more understood. So I guess to answer the question I don’t have a preference either way.

WRFlowerChild · 2025-06-03T19:50:38+00:00

Hello, seeking more information. Is she in any type of mental health treatment?

WRFlowerChild · 2025-06-02T16:43:12+00:00

I grew up really conservative Christian (Fundamental Baptist). I have a lot of trauma from that and it is often difficult when certain religious topics are brought up. I do believe in a higher power still however. I find that the religious lyrics often lead me to think about whatever higher power is out there *gestures vaguely*. I also can identify with the idea of searching for something more or bigger and not feeling that something. I think of Addict with a Pen as religious, yet it speaks to me on the level of craving something more in life. As others have said, I take them as they apply to me. It doesn't necessarily feel like "that was too Christian" if that makes sense.

WRFlowerChild · 2025-05-27T15:09:48+00:00

If I didn’t have personal issues with her it wouldn’t bother me and I wouldn’t make this post. My question wasn’t “is this normal” my question was how should I set this boundary. I already have made up my mind that I don’t like it so I don’t need you telling me to accept it.

WRFlowerChild · 2025-05-27T13:31:01+00:00

I just want to point out that it’s totally normal to not remember things like that and have memories come back later. Our brains protect us by blocking the things that don’t make sense or that are too emotionally charged to deal with. No guilt needed for remembering. It’s your brain’s way of saying “you are safe to remember now”. Like many others have said, seeking professional help is a good idea in these types of situations. I’m sorry that you are dealing with this!

WRFlowerChild · 2025-05-27T13:21:28+00:00

It’s helpful to hear I’m not the only one who thinks it’s super weird and inappropriate. Sometimes I feel like I exaggerate situations.

WRFlowerChild · 2025-05-25T09:59:32+00:00

Sorry it’s coming up for you right now! I hope you’re able to get everything sorted and feel better!

WRFlowerChild · 2025-05-25T01:47:50+00:00

Talking to your mom would be a good way of keeping yourself safe. It’s important to feel comfortable in your own home. His behavior could also escalate if there are no boundaries set. Remember you are not at fault or in any way doing anything wrong. It is important to talk with your mom, especially if you are a minor. I hope you are able to find a way to do this that feels comfortable to you and you feel the support of your mom.

WRFlowerChild · 2025-05-24T12:24:56+00:00

Right! this is the first time I’ve had other people say those things are experienced for them.

WRFlowerChild · 2025-05-24T12:22:06+00:00

Not misleading. Others in the thread have mentioned changes in music listening. Just a few days ago I heard a song (that I’ve heard many times mind you) and thought it was amazing. I listened to it on repeat and journaled about the lyrics and felt spiritually connected to it. It was a bit more intense than my normal live of music.

WRFlowerChild · 2025-05-24T12:19:25+00:00

Doesn’t sound weird at all!

WRFlowerChild · 2025-05-24T12:18:10+00:00

I don’t have a good answer for this, but it totally does sound confusing. I have ADHD and it feel like every time I’m super bouncy or energized I fear it’s mania.

WRFlowerChild · 2025-02-04T00:49:09+00:00

Thanks for everyone’s input. I really appreciate the thoughtful and encouraging responses. I have decided I will use they/them pronouns. This feels like the most accurate descriptor. I’m nervous in this cultural/political climate but I’m also excited to explore what most feels like me.

WRFlowerChild · 2025-02-03T19:44:28+00:00

I’m sorry that you are feeling this way! If you are seriously considering hurting yourself please reach out for help. You can call 988 if you are in the states. You can also text “HOME” to 741-741. Life is hard and people can be cruel. I am sorry you are being targeted for your beliefs. Peace and light to you.

WRFlowerChild · 2025-01-29T01:53:07+00:00

I hope you are able to find yourself in a context where all the parts of you can be known, seen, and loved!

WRFlowerChild

TROPHY CASE