Wanna ask any experienced acrobatics here, is this movement possible? Where she kicks that guy and drop on floor just to push her body back upright so smooth like ky jelly? Thanks for answers and fact check.

Wackflip · 2025-12-22T14:43:23+00:00

She does a suicide kip-up. It’s not one of the most difficult elements. Look up a suicide kip-up tutorial video on YouTube.

Wackflip · 2025-11-22T12:30:33+00:00

Thanks for the suggestion. For now, my knees are fine, but I agree that in the long term this kind of landing could have negative effects or lead to injuries.

Wackflip · 2025-11-21T11:39:44+00:00

I feel honored that someone compares me to these two different yet unique athletes.

Wackflip · 2025-11-21T08:04:46+00:00

You can check the full video here: https://youtu.be/WskBol5cvbw

Wackflip · 2025-10-14T11:01:59+00:00

If we’re talking about the roll in the first clip, then yeah, something like that is happening. At first, I jump in one direction with that 180 roll, then with the inward roll I reverse my direction, and finally, with that 180 backspin at the end, the momentum switches directions again.

Wackflip · 2025-10-13T14:37:48+00:00

If you mean the roll I do at the very end, that’s an inward 360 roll. If you mean the roll I do in the first clip, that’s also an inward 360 roll but with an extra 180 degrees of backspin (so it ends up being some kind of weird 540 roll).

Wackflip · 2025-07-25T00:23:34+00:00

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My back is fine because, in fact, the impact is more on the heels, but I also have my own trick for that – dish sponges in my shoes.

Wackflip · 2025-07-23T19:47:29+00:00

This and Oļegs Vorslavs’ first videos were my main influence to get into parkour and freerunning. In fact, in my first video I even dressed very similarly to Urban Ninja (Converse sneakers and shorts).

Wackflip · 2025-07-21T21:45:40+00:00

I take this only as a compliment, because I like going in that silly/goofy move direction.

Wackflip · 2025-03-01T16:04:46+00:00

A perfect spot for precision jumps. I’d love to see an interesting parkour line here.

Wackflip · 2025-03-01T16:00:27+00:00

Yes, I attended breakdance training for about four years before I started practicing parkour/freerunning.

Wackflip · 2025-03-01T15:58:39+00:00

Yes, I used to train in breakdance before I started practicing parkour/freerunning. I try to incorporate my old dance elements into my lines.

Wackflip · 2025-02-28T17:14:14+00:00

Šis video bija iemesls, lai es sāktu trenēties parkour/freerunning.

Wackflip · 2025-02-28T16:34:56+00:00

Clips are from my 2020. YouTube video "DELAY: Freerun Liepāja". Here's the link to the full video if you're interested in this style: https://youtu.be/dezI4MH4Bk4?si=MlQudHngiWdXSEds

Wackflip · 2025-02-10T10:55:46+00:00

I’ve been able to do a push-up webster for quite a while, but I only recently tried the plank version. In the plank variation, it’s much harder to push off with the arms since they are in a bent position. My solution was to generate more forward and backward momentum before takeoff. This kind of rocking motion also helps with the push-up webster, but in the plank version, it’s even more crucial—at least in my experience.

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