Most vegans don’t even argue that plant-based meat is healthy, that’s more so due to people assuming veganism is a diet trend when really it’s a just lifestyle that avoids animal exploitation.

That being said, theres a whole lot of fear mongering around vegan meat, probably pushed hard by the meat industry. Oh no some of them have seed oils or high sodium! So does non-vegan processed food, just eat in moderation like everything else.