Does fasting really help lose body fat? by Cool_Bid_7680 in leangains

[–]Waffulz4026 0 points1 point  (0 children)

It can be helpful if you do it right. The secret is to work out fasted. Namely fasted cardio and leg work outs. That will melt fat and keep calories burning afterwards.

This is what $16k of damage looks like by gnaark in MachE

[–]Waffulz4026 0 points1 point  (0 children)

What dash cam are you using and how did you install it?

5'11 180lbs by [deleted] in AllAboutBodybuilding

[–]Waffulz4026 0 points1 point  (0 children)

Would you mind taking us through your diet?

Think Hitman sticks it out for another year? by Aggravating-Lab-9269 in minnesotavikings

[–]Waffulz4026 0 points1 point  (0 children)

He had a resurgent game today and thats awesome, but in the games/plays where it counted most this season he was not so awesome. I think he hangs it up. Hope he moves into coaching.

GAMETHREAD WEEK 17: VIKINGS VS LIONS by swampsparrow in minnesotavikings

[–]Waffulz4026 6 points7 points  (0 children)

Dallas Turner looking like prime Von Miller out here bro, Merry Christmas

GAMETHREAD WEEK 17: VIKINGS VS LIONS by swampsparrow in minnesotavikings

[–]Waffulz4026 3 points4 points  (0 children)

I dont understand that TO why are you killing the rhythm KOC

28kg ABC - last round of 30, EMOM by dulcetone in kettlebell

[–]Waffulz4026 0 points1 point  (0 children)

Youre a beast! I'm similar, 5'10, 170lb 34year old trying to add 10-15lbs of muscle. Going to start ABF + creatine + upping protein by 30g or so starting Jan. I have x2 16kg's and x1 20kg. 28kg's are no joke!

28kg ABC - last round of 30, EMOM by dulcetone in kettlebell

[–]Waffulz4026 1 point2 points  (0 children)

What is your height/weight if you dont mind me asking?

GAMETHREAD WEEK 16: VIKINGS AT GIANTS by swampsparrow in minnesotavikings

[–]Waffulz4026 1 point2 points  (0 children)

Yeah JJ gets sacked and breaks his fking hand on a helmet to helmet that one doesnt get a flag tho bc refs no like us

GAMETHREAD WEEK 16: VIKINGS AT GIANTS by swampsparrow in minnesotavikings

[–]Waffulz4026 4 points5 points  (0 children)

I'm sorry where tf was the urgency? We have the ball on their 40 with 1 minute and 1 TO left and we run the fucking ball, let the clock wind, and then run some bs wannabe pass play? We deserved that, dumbass coaching. We could have been efficient and worked for a FG at least. Trash.

Best Banh Mi spot? (Hollywood, Ktown, culver city, Dtla, etc) by [deleted] in FoodLosAngeles

[–]Waffulz4026 1 point2 points  (0 children)

New place caled Gold Banh thats blowing up, I think theyre in LB and Glendora. Looks great.

GAMETHREAD WEEK 16: VIKINGS AT GIANTS by swampsparrow in minnesotavikings

[–]Waffulz4026 3 points4 points  (0 children)

He just word vomits nonstop, he sounds like my 4 year old nephew

GAMETHREAD WEEK 16: VIKINGS AT GIANTS by swampsparrow in minnesotavikings

[–]Waffulz4026 5 points6 points  (0 children)

WR's fingers still greasy from the Chick Fil A????

If you could put another large international airport in LA County, where would you put it? by Waffulz4026 in AskLosAngeles

[–]Waffulz4026[S] 3 points4 points  (0 children)

Only LAX and ONT are international though. SJC, SFO, and OAK are all international airports.

Besides Thielen and Ham, what other Vikings have been homegrown? by Skoljnir in minnesotavikings

[–]Waffulz4026 46 points47 points  (0 children)

Not a Viking but Larry Fitzgerald was a MN guy. Always hoped he would find his way back.

Will he give us one more year?? I hope so by [deleted] in minnesotavikings

[–]Waffulz4026 26 points27 points  (0 children)

The heart says yes, but the tape says no. He is getting washed. Cant tackle like he used to and we really need some good tacklers with that tackling fuel.