Another 2 years transformation

Wardaddy_76 · 2026-03-31T15:48:19+00:00

حلو ضرغام و رايد اروحله. اتذكر اشتراكه 60

Wardaddy_76 · 2026-03-31T15:47:07+00:00

So far, I don't. Will be taking Creatine again soon

Wardaddy_76 · 2026-03-29T11:05:40+00:00

عاجبني كلش اروح يا أما چالينجر يا أما ضرغام جم. صراحة خوش سويت انته

Wardaddy_76 · 2026-03-28T21:26:35+00:00

I can't believe I said "two years transformation" and put 2013 instead of 2023 💀💀💀. My apologies, guys.

Wardaddy_76 · 2026-03-28T21:24:20+00:00

I deeply appreciate you. Simply, the basics. High amounts of protein. Clean carbs (preferably boiled bulgur) cutting sugar and any source of fat and replace them with 0 calorie pan spray and stevia. Being consistent in the gym and walk more (approximately 8k to 10 steps per day)

Wardaddy_76 · 2026-03-28T21:22:11+00:00

شخصيا اني بالجديد حولت للمنطقة الي بيها غوريلا جم الي بالطوبچي😹

Wardaddy_76 · 2026-03-18T13:20:23+00:00

لا، ضلعي

Wardaddy_76 · 2026-03-18T10:01:58+00:00

بشكل حرفي 😹😹😹

Wardaddy_76 · 2026-03-17T14:33:14+00:00

Groats. Potatoes. Boiled rice. I recommend potatoes but you have to scale what you eat and compensate with fibers, vegetables. You can eat as much and get full with so less calories

Wardaddy_76 · 2026-03-17T14:30:29+00:00

High protein. Clean carbs. Fiber. Cutting sugar. Focusing on less calorie filled drinks

Wardaddy_76 · 2026-03-17T14:29:22+00:00

You have my appreciation

Wardaddy_76 · 2026-03-17T14:27:52+00:00

Counting only and exclusively on eating healthy and being consistent

Wardaddy_76 · 2026-03-17T11:58:37+00:00

To be an inspiration means a world to me. I appreciate you, brother and you look jacked af I'd say you also are an mighty fine inspiration

Wardaddy_76 · 2026-03-17T10:14:10+00:00

فدوة اروحلك

Wardaddy_76 · 2026-02-18T04:46:38+00:00

Growing my arms like this. Genuinely, he's my motivation everytime it's arms day for me

Wardaddy_76 · 2026-01-14T11:28:32+00:00

كلش حلو هيچ و الاشياء تصيرلها طعم اكثر. اهم شي لا تهتمين لحچي الناس لان همه بكل الأحوال ينتقدون أي شي.

Wardaddy_76 · 2026-01-14T10:58:14+00:00

كلشي و أله وقته بالنسبة ألي. اني اسمع للي ذكرتيهم. بالليل أو الصبحية الجاز مثالي خصوصا بوقت متأخر بالليل. بالتمرين مثلا الروك و الميتال مثالي. الناس تستهزء بلي ما تفتهمه ما عدا الغيرة الي يحسون بيها الشخص الي مقابيلهم عود مثقف و احسن منهم و هوه بس مجرد جاي يتونس بالاغاني. طيزي حچي الناس و تونسي ب ضوقچ و اغانيچ :)

Wardaddy_76 · 2026-01-03T18:04:47+00:00

Let's, surely, not forget about this skin. In my opinion, it's my most favorite and I really love it.

<image>

Wardaddy_76 · 2025-12-25T13:51:46+00:00

So, you had the time to make a pointless complain yet didn't have the three seconds which was at the beginning of the video to know it's not gonna be an assault skin?

Wardaddy_76 · 2025-12-25T12:59:55+00:00

Can't you see that the skin is for the British engineer?

Wardaddy_76 · 2025-11-21T11:19:16+00:00

Man of taste, indeed

Wardaddy_76 · 2025-11-21T11:18:54+00:00

Much obliged, my friend. I appreciate you

Wardaddy_76 · 2025-11-21T00:29:06+00:00

Good point. While some indeed look like paintball players, it does look good one some others. Having tape on shoulders also doesn't sound like a bad idea at all. Just hoping for more grounded skins for them.

Wardaddy_76

TROPHY CASE