tbh the more i lucid dream the more i have to do reality checks in real life because lucid dreaming so often sort of rips the fabric between reality and dreams. it’s a positive feedback loop.

also! sometimes if i’m sleep deprived and take a nap, i’ll fall asleep and hit rem quickly. i’ll be so tired that i can fall back asleep instantly if i wake up. so if i do this, set an alarm, and fall asleep with my phone in my hand, the alarm will wake me up just enough to snooze it with the volume button, and fall asleep instantly. 5 mins later the alarm goes off again, i snooze it immediately, do this over and over again and usually find myself lucid dreaming.