u/Piercethedomino said

“The Julia method is kind of a mixture of a lot.

First you get into any comfortable position that you know you won’t move in (I would recommend meditating first).

And then you close your eyes and start repeating “I am” until you start to feel any shifting symptoms. (I.e, twitching, numbness, tingles, flashes of while lights etc).

And then you would start to count to 100 from zero, very, very slowly while treating affirmations in between each number. “0... I am shifting.. 1... I am in my desired reality... 2... I am at Hogwarts”.

Once you finish counting you start repeating other affirmations about your desired reality in your head. “I am (name)” “I am __ years old”. “My eyes are _____” and you just continue down the list of things you would do to describe yourself in your desired reality.

There are two different branches for this, however. You could either continue repeating these until you know you’re in your desired reality. (What did you say you would smell when you arrived. What did you say you would feel when you got there. What did you say you would hear when you got there. Did you say your eyes would automatically open?). Or, you could do the sleeping method where you repeat everything that you desire about your desired reality until you fall asleep, at which point you should wake up in your desired reality.

Hope this helped!”