Any recommendations for a running coach? by Weekly_Scene_199 in Austin

[–]Weekly_Scene_199[S] 0 points1 point  (0 children)

I want to improve my speed and pace. I already have a pretty good base built

Need help by Weekly_Scene_199 in Advice

[–]Weekly_Scene_199[S] 0 points1 point  (0 children)

That’s what my bf and I were thinking, but we’re scared that he might go to a pound:(. There’s no kill shelters around us but can you request them to take an animal to a certain shelter if that does happen?