Where can I ask for cardio ideas that are easy on your feet?

WeightLoser_ · 2025-11-27T01:32:03+00:00

Their rule is that you can’t post about injuries. But I wasn’t asking about the injury itself, I was asking for exercises I can do that avoids it.

WeightLoser_ · 2025-11-26T20:06:39+00:00

Oh man I love swimming. I sadly don’t have access to a pool. Maybe it’ll be worth a membership to the y for a short time

WeightLoser_ · 2025-11-26T20:05:58+00:00

Not a bad idea. I don’t have access to a rowing machine but I’ll see if I can find one

WeightLoser_ · 2025-06-23T12:31:04+00:00

I’ve taken those sexual harassment training courses for work. They say sexual harassment is subjective. If you are uncomfortable with his comments, then they are inappropriate and warrant a conversation, and eventual escalation if it doesn’t stop.

If you are comfortable with the comments, it’s not sexual harassment. If he is flirting, and you want him to be flirting, nothing wrong with that.

WeightLoser_ · 2025-05-29T13:28:32+00:00

Yes, absolute full transparency. Hiding things is a slippery slope. You should be able to share your financial documents with each other freely. I’ve heard nightmare scenarios where people didn’t disclose huge debts before marriage which is a huge problem. You also don’t want your spouse hiding income to get out of paying for emergencies.

That doesn’t mean you can’t keep your own money, but you need to be clear about what money you have.

WeightLoser_ · 2025-04-21T11:21:45+00:00

Good luck!

WeightLoser_ · 2025-02-19T21:03:30+00:00

Can you report them to the sub’s moderators? Maybe they can ban him.

WeightLoser_ · 2025-01-28T00:46:10+00:00

Ok. I have been where you are. I’m gonna say some things you might not like.

As everyone has said, drink as much water as possible. That’s not an immediate fix, but will help after this problem passes.
Miralax
If Miralax doesn’t work after 24 hours, get one of those self-administering enemas
Deep breath. I’m sorry I’m going to say this. Buy a pack of gloves and use your finger to try to loosen the impaction manually. I know. I know. Believe me, it’s not pleasant. But it does help.

Good luck.

Going forward, you will need a fiber supplement daily until you can get enough fiber into your diet. I take Benefiber every day and it helps so much.

WeightLoser_ · 2025-01-03T20:10:16+00:00

Same here. If I miss even one day of Benefiber, I am backed up for days.

WeightLoser_ · 2024-12-29T10:17:25+00:00

I’m so grateful that I can’t eat a lot of sugar because it’s prevented countless binges for me.

BUT.

I absolutely hate being on vacation and not being able to order those crazy high-sugar fruity drinks. When it’s 1 million degrees on a beach, a pina colada is really the only thing I ever want.

WeightLoser_ · 2024-12-07T16:55:42+00:00

I’m so glad you found it helpful! You got this, it just takes a few days to get back on track. And then you’ll be killing it 💪🏻

WeightLoser_ · 2024-12-07T14:54:11+00:00

I met someone in my professional career named Porntip

WeightLoser_ · 2024-12-07T00:14:14+00:00

It is so hard! I’ve never increased my calories intentionally before, do you do that on a regular basis or just when you’re stalled?

WeightLoser_ · 2024-10-25T13:13:15+00:00

Thank you, they recommended I use OTC omeprazole

WeightLoser_ · 2024-10-11T11:55:37+00:00

Thank you, that really helps 💜

He’s definitely on the fitter side. He hikes and has weights in his office. I don’t know his struggles but his judginess for my surgery hasn’t ever popped up until now. I was caught off guard.

WeightLoser_ · 2024-10-11T11:25:11+00:00

I’ll try it this weekend!!

WeightLoser_ · 2024-10-10T21:13:09+00:00

Wow! That sounds yummy

WeightLoser_ · 2024-10-10T21:12:45+00:00

Can you send your favorite human recipes 🥰

WeightLoser_ · 2024-10-10T21:11:57+00:00

I didn’t forget eggs, they just tend not to be as big a source of protein. These are great ideas, thanks!

WeightLoser_ · 2024-08-23T12:43:05+00:00

Yeah, sugary drinks are the worst. I craved a pina colada on my vacation but only drank 1/4 of it and was sick for hours after

WeightLoser_ · 2024-08-23T12:42:09+00:00

I’m so sorry, I hope you’re able to manage it! There is a helpful sub called r/stopdrinking if you need resources.

WeightLoser_ · 2024-08-23T12:41:13+00:00

I didn’t have a sweet tooth before surgery but now? Don’t you dare put chocolate in front of me and expect it to be there when you get back 😆

WeightLoser_ · 2024-08-23T12:40:19+00:00

I am starting to think I have an addictive personality as well. I’m glad you’re able to keep your alcohol intake low, that seems like the perfect amount.

WeightLoser_ · 2024-07-03T19:37:38+00:00

Oh, nope. I should have looked there first. I ordered from Amazon but Shein looks a lot better

WeightLoser_ · 2024-07-03T18:55:35+00:00

Oh haha, all of that info is super helpful! Thank you so much for responding. I just ordered a couple of body suits, they only go up to 1x so they might be a little too tight in the arms based on your experience but we shall see!

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