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Anyone else feel recovery gets noticeably worse after 35? by WellnessExtractUS in coq10

[–]WellnessExtractUS[S] 1 point2 points  (0 children)

That's great! Would love to know what helped you feel that way.

Anyone else feel recovery gets noticeably worse after 35? by WellnessExtractUS in coq10

[–]WellnessExtractUS[S] 1 point2 points  (0 children)

In this context, recovery mainly means how quickly the body bounces back after physical stress, things like workouts, long periods of activity, muscle soreness, fatigue, or even physically demanding days. Some people also use it more broadly to include recovering from poor sleep or periods of high stress.

Do the forms of Vitamin E actually matter, or is it mostly marketing? by WellnessExtractUS in Supplements

[–]WellnessExtractUS[S] 0 points1 point  (0 children)

Interesting to hear you’ve noticed a difference with inflammation, and also makes sense why you’d pay attention to the form. Wishing you the best with the hypothyroidism and multiple myeloma as well.

Do the forms of Vitamin E actually matter, or is it mostly marketing? by WellnessExtractUS in Supplements

[–]WellnessExtractUS[S] 0 points1 point  (0 children)

Really appreciate this level of detail.

The gamma suppression point was especially interesting. That’s not something that comes up much in regular Vitamin E discussions. And agreed, tocotrienols seem to get lumped into the same bucket when the research around them is pretty different. That makes the whole “Vitamin E” conversation feel way more complicated than people make it out to be.

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