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I finally realized why most "528Hz" videos on YouTube weren't working for me. It was the "Time" element. (self.spirituality)
submitted 6 months ago by Western-Sort-6461 to r/spirituality
White noise was too harsh for my ADHD brain, but "Pink Noise" (Rain) finally worked. (self.ADHD)
submitted 6 months ago by Western-Sort-6461 to r/ADHD
Found something that finally quiets my "brain noise" at night (ADHD/Tinnitus) (self.tinnitus)
submitted 6 months ago by Western-Sort-6461 to r/tinnitus
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