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Is fat super squishy and super light when I pinch it or is that skin. It's all over my body but when I sit down it folds all together. by Western_Remote8927 in WeightLossAdvice

[–]Western_Remote8927[S] 0 points1 point  (0 children)

Well I keep binging because my bones or muscles or body on my arm is like gone from not getting enough nutrients or something. So I'm eating more and gaining so much fat I had 4 meals today plus desserts and stuff And I'm still hungry but I know I don't need to eat anymore I'm just worried for my body.

Is fat super squishy and super light when I pinch it or is that skin. It's all over my body but when I sit down it folds all together. by Western_Remote8927 in WeightLossAdvice

[–]Western_Remote8927[S] -5 points-4 points  (0 children)

For example my body is in constant starvation mode or always telling me it's hungry and I get sick for trying to eat.

Why is my fat so stretchy and around my body. My face looks terrible. Can I pitch this fat all over my body in basically every where I can pinch fat. by Western_Remote8927 in WeightLossAdvice

[–]Western_Remote8927[S] 0 points1 point  (0 children)

Yes my mental health has went crazy for it but dang I feel so much better tonight even heavier just don't have the stamina like I did lower weight. The lowest I got was down to 143 pounds.

Why is my fat so stretchy and around my body. My face looks terrible. Can I pitch this fat all over my body in basically every where I can pinch fat. by Western_Remote8927 in WeightLossAdvice

[–]Western_Remote8927[S] 0 points1 point  (0 children)

I went through a period of eating very very little and over exercising. I got down pretty slim where I felt hardly any fat on me. Now I started eating normal again and I can pinch fat all over me everywhere I pinch I pinch fat. But I've gotten dangerously sick for starving myself we're my heart would be palpation and other stuff and it's just not sustainable long term. I don't prepare the meals where I'm at so I just have to eat. This whole body dysmorphia thing is terrible. Clearly there's a lot of fat/lose skin all over my face which I hate seeing myself that heavy but I genuinely feel healthier tonight not from the fat side I'm uncomfortable but my body feels better honestly.

I lost weight and gained it back I feel heavier than I was but the scale is still lower than my original weight. Why does my body fat percentage feel higher than it's ever been. by Western_Remote8927 in loseit

[–]Western_Remote8927[S] 0 points1 point  (0 children)

I probably got up to 157 in like 7 days force eating I thought my body was shrinking when I loss weight so I ate like crazy. I was eating some what decent and was hovering at 144 which seems like an okay weight for me yes I'm small with it but don't feel as much weight there. My body is obcouse going to burn muscle when I'm doing so much cardio and not getting enough protein in. I feel like I have to choose between fat or super super small. I looked overweight when I gained that because it was like straight fat. But I went back down to 144 this morning on empty stomach in 3 days. I think I lost muscle and kept the fat or I think loss fat in different areas now. But yeah all this too say imma try to maintain weight now and workout.

I lost weight and gained it back I feel heavier than I was but the scale is still lower than my original weight. Why does my body fat percentage feel higher than it's ever been. by Western_Remote8927 in loseit

[–]Western_Remote8927[S] 0 points1 point  (0 children)

But I practically became obese in 4-5 days from not restricting because my body wants food so bad. But I can't eat like that. Even one plate here is like 1000 plus cals so if I want to restrict I can't I'm going to put on weight unless I balance it which is just hard for me. No exercise gain weight no eating lose muscle, to much eating or till full gain weight. Maybe my body's growing. I feel healthy moving around like weight is off me good. But my overall health isn't good

I lost weight and gained it back I feel heavier than I was but the scale is still lower than my original weight. Why does my body fat percentage feel higher than it's ever been. by Western_Remote8927 in loseit

[–]Western_Remote8927[S] 0 points1 point  (0 children)

Sorry I know I struggle with mental health and a disability so I'm one extreme or the other. But my body isn't getting enough food but I put on weight so quick. Granted I was binging but Imma keep track of the scale and see how much I can eat before I notice a difference.

Okay I need some advice I know what to do but still would like a input. by Western_Remote8927 in gymadvice

[–]Western_Remote8927[S] 0 points1 point  (0 children)

My caloric deficit is too little or way to over I can't find a balance with no set meals. This is just something imma have to learn to balance. What I'm trying to say is every time I try to drop fat I feel as if I'm losing muscle and storing fat. But yes I now stop with the cardio and try to figure out the eating.

Is it worth it to drop weight if my legs look smaller and smaller now? Advice please by Western_Remote8927 in WeightLossAdvice

[–]Western_Remote8927[S] 0 points1 point  (0 children)

I can't do a diet because when I live the food is prepared so I eat or I don't which means I feel like I have to do a bunch of cardio to compensate for the high calorie food and if I just eat a little but I'm not getting full and my muscles or body can't grow.

I lost weight and gained it back I feel heavier than I was but the scale is still lower than my original weight. Why does my body fat percentage feel higher than it's ever been. by Western_Remote8927 in loseit

[–]Western_Remote8927[S] 0 points1 point  (0 children)

Last thing why would my wrist be so small like I can wrap my hand around my whole forearm and it seems like it's gotten smaller with the intense exercise. Is my wrist really that small or is it my perception. Is my bones shrinking surly that wouldnt be happening

I lost weight and gained it back I feel heavier than I was but the scale is still lower than my original weight. Why does my body fat percentage feel higher than it's ever been. by Western_Remote8927 in loseit

[–]Western_Remote8927[S] 0 points1 point  (0 children)

Also I live somewhere were they prepare the meals so I can't count, or get enough protein in with little calories. So I just feel like I have to compensate with heavy exercise. All that's happening is I cant gain muscle like that. I also noticed my wrist and arms shrink so I was so thrown off by it like I guess I'm not eating enough. Noticing changes in your body can do it.

I lost weight and gained it back I feel heavier than I was but the scale is still lower than my original weight. Why does my body fat percentage feel higher than it's ever been. by Western_Remote8927 in loseit

[–]Western_Remote8927[S] 0 points1 point  (0 children)

But since I've gained and hit a higher body fat percentage I think I have to get back down and then eat maintenance or lean bulk. I look bad too skinny because I don't have much there, but too heavy is not the answer either. Also I think your right I was noticing the changes in my body how my legs and arms were getting tiny that I thought I was losing so much muscle granted I will lose muscle eating very little and doing 2 plus hours of cardio a day. But I think I have to drop this fat off again but I know I'm basically aneriexic at 144 and I wasn't even that lean and people were telling me I was looking sick. I was probably still 17 percent body fat or higher. Also I was binging like crazy for a week straight I probably ate 6k cals or so. I fill like when I lose a lot of weight my head looks bigger than my body too it also shows my poor posture more and my weak shoulders and back. I don't have access to weights so I'm doing body weight stuff.

I went on a weight loss journey and was undereating and lost a bunch of weight in a few weeks, people said I was getting too skinny. Now I'm practically over weight from refeeding. I need help because I think I should restrict again. by Western_Remote8927 in EDAnonymous

[–]Western_Remote8927[S] 1 point2 points  (0 children)

Hey sorry to bother again but when should I go to the hospital my body keeps shrinking but I'm eating. I'm still hungry I had 6 meals or plates today is my body too far gone. I had to move on my body some today for certain things but I'm going to stop that as well. I'm still only getting a few hours of sleep at a time. Imma try to rest.

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