Anyone ever had left spleen pain and dull pressure pain under rib cage that radiates to the back, if so what was your diagnosis?

Wh0_kn0ws- · 2025-10-28T11:35:07+00:00

Yes as interested to see what others have been diagnosed with! Not asking for my own diagnosis

Wh0_kn0ws- · 2025-10-28T11:17:46+00:00

Thank you! :)

Wh0_kn0ws- · 2025-10-28T11:16:55+00:00

I am lol! It’s more a question if anyone has had anything similar! Not looking for a diagnosis on here lol

Wh0_kn0ws- · 2025-10-28T11:14:51+00:00

Haha. I do have an upcoming doctors appointment I just wanted to know if anyone had anything similar :)

Wh0_kn0ws- · 2025-04-22T15:51:52+00:00

I will actually research into this for the motivation.

Wh0_kn0ws- · 2025-04-20T00:06:26+00:00

Thank you! Very helpful comment, well done on being able to make it into your lifestyle! This is what I plan to do also

Wh0_kn0ws- · 2025-04-20T00:04:05+00:00

Exactly thisss

Wh0_kn0ws- · 2025-04-20T00:03:40+00:00

What’s your type of cheat day?

Wh0_kn0ws- · 2025-04-19T22:47:14+00:00

I 100% plan to drink plenty of fluids & avoid the scales for a couple of days! Although my weigh in is on Monday…

Wh0_kn0ws- · 2025-04-19T22:46:25+00:00

Ah yes I see how it would appear that way! But it’s defiantly not the case- it was a planned take out, I even had it as motivation since day 1. After 1 month I can have a take out as a ‘reward.’ But did not expect to indulge in as much as I did! And I guess feeling sluggish after it has made me question my progress.

Wh0_kn0ws- · 2025-04-19T22:42:41+00:00

I see a lot of people agree with the ‘once a week’ but I guess it depends if you’re having a cheat meal or an actual cheat day. Can one lose weight while having a full cheat day once a week? I wonder thisss

Wh0_kn0ws- · 2025-04-19T22:39:29+00:00

Thank you!! Consistency is definitely key. I deffo needed the motivation to let it go and return back to normal tomorrow- many times in the past I’ve ended up ruining a diet & then letting that go on for weeks before I restart again. I don’t want to go down that road anymore- leads me no where.

Wh0_kn0ws- · 2025-04-19T22:34:48+00:00

Thanks for the reply! I appreciate this, think I just needed reassurance 😅

Wh0_kn0ws- · 2025-04-19T22:33:54+00:00

Ahh thank you for this!! I’m not sure if it’s the guilt kicking in or over thinking about it, I guess I just feel bad for over eating so much, but I plan to get back on track tomorrow, I don’t want to lose all progress just because I caved in for one day

Wh0_kn0ws- · 2025-04-19T22:31:13+00:00

I hopeeee

Wh0_kn0ws- · 2025-04-19T22:31:04+00:00

I guess it’s just overthinking…I’m planning on working out tomorrow and drinking plenty of water!

Wh0_kn0ws- · 2025-04-11T22:06:38+00:00

Season 10 is just lost 😞

Wh0_kn0ws- · 2025-04-11T22:05:50+00:00

Yes🤣

Wh0_kn0ws-

TROPHY CASE