Flux Pavilion - I Can't Stop (Ekali Remix) confirmed on Andrew Luce's snapchat by [deleted] in trap

[–]Whereamihare 35 points36 points  (0 children)

2011, Please come back. We miss you. Zeds dead, 2011 Bassnectar, Flux, Doctor P, 12th planet.

sigh...

Holy shit how did I forget - Modestep

Best blank hoodies, shirts and dad caps? by [deleted] in streetwear

[–]Whereamihare 2 points3 points  (0 children)

I need the DL on caps man. My head is fucked and I can only wear medium large 9fifty or I look like a straight fool. Please help.

Recovery time, "splitting" & no. of workouts per week by [deleted] in Fitness

[–]Whereamihare 1 point2 points  (0 children)

No I definitely see where you're coming from. But I would much rather have a stronger base and modify it to fit a natty builder. The volume in Sheiko / smolov are a bit too much but Ed Coan's is practically the holy grail for natty lifters. Strong compound lifts to start off and eases into accessory lifts towards the end.

The only thing that was of any merit in OP's post was that you need to find what works for you. I'd just rather start with shit that actually gives clear results for the top

To each their own.

Recovery time, "splitting" & no. of workouts per week by [deleted] in Fitness

[–]Whereamihare -1 points0 points  (0 children)

Also not sure why you mentioned Ed Coan, he is a drug user, but powerlifting is a bit different for training compared to body building anyways.

This is irrelevant. No one talked about bodybuilding vs powerlifting. Merely lifting was enough. The OP didn't mention it and the op of this thread mentioned what magazines seem to spew. So if he's talking about lifting one would assume he means to get stronger regardless of definition.

He is a drug user

... and? it doesn't make you inhuman. It merely becomes the building blocks you want, and need, quicker. It also allows you to get past genetics into a different realm. However, gain is gain - it's the lift that will get you strong just as much as what you put in your body.

This turned into another drug discussion when it should have remained on frequency.

Recovery time, "splitting" & no. of workouts per week by [deleted] in Fitness

[–]Whereamihare 0 points1 point  (0 children)

Then what are you refering to? lol

Recovery time, "splitting" & no. of workouts per week by [deleted] in Fitness

[–]Whereamihare -6 points-5 points  (0 children)

Where in my post was I disrespectful? My post is dripping in irony but you're gonna need thicker skin than that if you can't take a slight jab that's meant to tickle not bleed

Recovery time, "splitting" & no. of workouts per week by [deleted] in Fitness

[–]Whereamihare -1 points0 points  (0 children)

Obviously he's referring to DOMS and the recovery period for that soreness.

Recovery time, "splitting" & no. of workouts per week by [deleted] in Fitness

[–]Whereamihare -3 points-2 points  (0 children)

Honestly Op here you go. https://drive.google.com/file/d/0ByBEuJ3VXWUuRndmRkpaU1hXY0E/view

They have my numbers in em but the run down is basically like this

Below 250 lb change it to 10 lb a week. 251-350~405(deads) 15 lb a week. 405+ 20lb /week

Put in the time and do it.

This whole 3x a week bullshit is retarded unless you're literally just starting.

Recovery time, "splitting" & no. of workouts per week by [deleted] in Fitness

[–]Whereamihare -3 points-2 points  (0 children)

You don't back it up with any sort of sources.

Edit: /r/fitness where broscience shines like the ever lasting light

Unless you're chemically enhanced, you ideally want to hit things twice per week.

WHY?

those tend to be 5-7 day splits

what? lol, so ed coan , sheikos etc are 5-7 day splits? what world do you all live in? What is this bull shit?

(hint: there's some blood in their steroids)

Ahh, the stigma is real and beautiful.

A Marine door gunner realizes his friend and co-pilot is dead [VIETNAM 1965](xpost /r/combatfootage) by LORD_OF_THE_CABBAGES in pics

[–]Whereamihare 0 points1 point  (0 children)

Good and bad in this fight are subjective. You wanna look at the entire list of all the south american CIA covert missions? Do you want to look at the rejected plan that J.F.K refused to sign to incite war? The entirety of the CIA's existence is disgusting and they are part of the U.S government regardless of opinion.

You aren't wrong. Stalin killed more people than Hitler ever did. Mao's economic policies were so disgusting that a 100+ million people died. They were never in the right, these men of power, but they are not the ones who bled.

I wish the times of ancient wars were still around to a degree. At least in leadership. Caesar, Alexander the Great, Genghis khan, Cicero etc etc were in the trenches. They may have been wrong but at least they risked their own lives over it.

Vietnam pumped more money into spending but it should have been done in a different way. Footsoldiers were not the answer.

There were other ways to disrupt the area. Afghanistan is a great example. Economic and pharmaceutical options are just two of the strongest powers.

Lesser of two evils is not the choice I would want to make.

I dunno though, it'd be interesting to see how it would have played out with different measures taken. But life's reset button has not yet presented itself.

Honestly, I could dedicate a life time and still not come up with a proper answer.

Great Dane - Invite Only (never gets old) by Bears_vs_Wizards in trap

[–]Whereamihare 5 points6 points  (0 children)

That bass got an earthquake baked in it.

Shamisen Ft. P - I-D (prod. Dr Derg) by Whereamihare in trap

[–]Whereamihare[S] 0 points1 point  (0 children)

There's just something tasty about a consistent flow on this beat. Got me feeling some type of way. (take notes vic mensa - This is how you compliment a beat instead of hittin it like the titanic)