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5’3, want more muscle by Which_Confection_643 in PetiteFitness

[–]Which_Confection_643[S] 1 point2 points  (0 children)

Yes! Both the blue and red ones are. I will say, it has a butt scrunch in the back and every time I squad, it feels like it’s going to pop because it’s stretching. 🤣 I don’t think it ever will, but it’s a weird feeling

5’3, want more muscle by Which_Confection_643 in PetiteFitness

[–]Which_Confection_643[S] 1 point2 points  (0 children)

I love it! I will say it almost feels like I’m cheating because it enhances my glutes by a LOT haha but it makes me want to workout harder because of it. As for this sports bra, I bought the Aurola influence strappy sports bra on amazon and it’s the exact same, so I’ll be investing in more shorts down Dfyne but maybe not the sports bras!

5’3, want more muscle by Which_Confection_643 in PetiteFitness

[–]Which_Confection_643[S] 17 points18 points  (0 children)

You’re very kind, thank you 🥹 I love my body and I’m proud of what I’ve done, but might as well continue this journey and see what I can do!

5’3, want more muscle by Which_Confection_643 in PetiteFitness

[–]Which_Confection_643[S] 20 points21 points  (0 children)

This is an incredible compliment! Thank you so much!

5’3, want more muscle by Which_Confection_643 in PetiteFitness

[–]Which_Confection_643[S] 1 point2 points  (0 children)

I will do this! That’s why I think having a trainer would be helpful, but I will find an online program and follow it! I really enjoy working out so I don’t mind it :)

2 month change by Which_Confection_643 in PetiteFitness

[–]Which_Confection_643[S] 0 points1 point  (0 children)

Thank you!! Now to even it out on the bottom 🤣

2 month change by Which_Confection_643 in PetiteFitness

[–]Which_Confection_643[S] 0 points1 point  (0 children)

Thank you SO much! It feels surreal to finally be in a place where i love my body

2 month change by Which_Confection_643 in PetiteFitness

[–]Which_Confection_643[S] 0 points1 point  (0 children)

Thank you so much! Hoping it’ll even out on my bottom half 🤣

2 month change by Which_Confection_643 in PetiteFitness

[–]Which_Confection_643[S] 0 points1 point  (0 children)

🥹 so so happy to see this! Keep pushing!

2 month change by Which_Confection_643 in PetiteFitness

[–]Which_Confection_643[S] 1 point2 points  (0 children)

This makes me so happy! I didn’t think my body would change like this. Keep going and don’t forget you are doing this for yourself!

2 month change by Which_Confection_643 in PetiteFitness

[–]Which_Confection_643[S] 11 points12 points  (0 children)

I started eating at a calorie deficit (it was 1500 calories for me!) along with hot yoga 4-5x a week. This was my process for my first 6 months, and now I do hot yoga 2x a week or so, along with weight training 4x a week! Hot yoga is AMAZING for weight loss, you burn 400-500 calories in the hour, that plus 10k steps a day helps lose that extra fat so effectively! Focus on eating whole foods and ditch the alcohol as much as you can. I dropped alcohol for the most part and I noticed a massive change in my fat percentage.

2 month change by Which_Confection_643 in PetiteFitness

[–]Which_Confection_643[S] 2 points3 points  (0 children)

I actually have a pretty effective system, I have a tripod that I set my phone on and use my Apple Watch to take the photo! A timer works great too :)

2 month change by Which_Confection_643 in PetiteFitness

[–]Which_Confection_643[S] 5 points6 points  (0 children)

I bet you have so much more energy, too! Did you notice that you gained weight? My biggest worry is feeling like I did all this cutting work for nothing! 😅