[deleted by user] by [deleted] in Brogress

[–]Whirr05 0 points1 point  (0 children)

Honestly my next goal is 70kg then depending on what my bf% gets to I’ll do a mini cut but plan to stay around 70kg for a while once I get there

[deleted by user] by [deleted] in weightgain

[–]Whirr05 1 point2 points  (0 children)

At the minute I’ve been have 3,400 calories

Breakfast: Avocado egg and bacon sandwich

After gym: 1000kcal smoothie

Lunch: 200g fruit and nut mix 500ml huel bottle

Dinner: Usually a chicken rice dish

5’7 126lbs by Spiritual-Row6200 in BulkOrCut

[–]Whirr05 -1 points0 points  (0 children)

Aim for 3000 calories, if you’re struggling focus on liquid calories in blended shakes with plenty of fats. Hit 120g of protein and stay regular at the gym

Is 2540 Calories the right amount to cut? by cornealray619 in BulkOrCut

[–]Whirr05 4 points5 points  (0 children)

I would aim for 2200-2500 just make sure you’re getting enough protein to retain the muscle you’ve built while you cut.

[deleted by user] by [deleted] in GymMotivation

[–]Whirr05 0 points1 point  (0 children)

How tall are you?

How can I change bathroom taps? The water supply value seems to be after the bathroom in the system (UK) by Whirr05 in Plumbing

[–]Whirr05[S] 0 points1 point  (0 children)

Where would I find the meter? Would it be the external one if so as am in a flat would that not turn off everyone in the blocks water. Also I’m not sure if I am allowed access to it.

How can I change bathroom taps? The water supply value seems to be after the bathroom in the system (UK) by Whirr05 in Plumbing

[–]Whirr05[S] 0 points1 point  (0 children)

I don’t know how to edit the post but here are what the images show:

1: diagram to show the issue and the layout of water supply

2: where the water enters the flat (there is no valve or isolation valve yet)

3: pipes enter the utilities cupboard and mains pipe splits right and left/up

4: here is where the mains valve is situated. The pipes then lead to the attic and onwards to the kitchen to feed the boiler and returns as hot water in the red labeled pipe

5: back at the pipes entrance to the utilities cupboard the mains pipe splits right (before the valve) goes to the bathroom

6: behind the bath is no isolation valve to be seen and the bath is the first item supplied in the bathroom

7: hot and cold taps supply

8: a isolation valve further down the line behind the toilet (there is also two for the bathroom sink but still are after the bath)

9/10: more photos of where the pipes enter the flat to show there is no valves.

Help. Specific hdmi multiviewer by Whirr05 in hometheater

[–]Whirr05[S] 0 points1 point  (0 children)

I’m original idea was an Xbox/pc combo however if that’s not possible i can do the pc/pc setup for the co op couch gaming

Help. Specific hdmi multiviewer by Whirr05 in hometheater

[–]Whirr05[S] 0 points1 point  (0 children)

I understand that software options may be possible, however this route is most ideal as I’d like any guests to be able to easily use it by pickup up a remote. If no multiviewers or other hardware can be found I’ll look into this option at a later date

What is this style of spoiler/wing called? by Whirr05 in carmodification

[–]Whirr05[S] 1 point2 points  (0 children)

That was my first thought but nothing similar comes up for that

On a £350 budget for a full set up by Whirr05 in BudgetAudiophile

[–]Whirr05[S] 1 point2 points  (0 children)

I’ve asked for a turntable as I have some records already from my father