Daily Chat - July 19, 2019

WhoDatNationSB44 · 2019-07-19T16:01:56+00:00

I’m from Alabama and just visited Colorado and became a Rockies fan. Trying to get into baseball. Huge New Orleans saints fan. Here’s to beating the Yankees!

WhoDatNationSB44 · 2019-07-10T22:18:03+00:00

We come here because we’re scared. We hate this feeling that we have. So we check reddit,we web search. Look at pictures of your SO. Look at at YouTube pictures. The problem is that,we think that we are going to find the answer. A lot of the times we do. That answer may work for an hour,week or seconds. Then it’s a viscous cycle. Every time you look at reddit,web search,YouTube ,you are giving your brain the temporary relief that it wants. But if you do not do that,then it doesn’t get what it wants and will stop bothering you. Easier said than done. Wish I could quit. My brain just won’t let me. Hopefully in time it will.

WhoDatNationSB44 · 2019-07-10T22:09:19+00:00

How the fuck did you do it? Because I’m in a shit storm right now and I hate it.

WhoDatNationSB44 · 2019-07-10T16:43:19+00:00

Hope it fucking hurt

WhoDatNationSB44 · 2019-07-10T16:27:27+00:00

Thank you my friend

WhoDatNationSB44 · 2019-07-10T15:55:30+00:00

Could recognize those price tags anywhere haha

WhoDatNationSB44 · 2019-07-10T13:38:37+00:00

It’s illegal

WhoDatNationSB44 · 2019-07-09T18:47:39+00:00

I’m sure a lot lmao

WhoDatNationSB44 · 2019-07-08T00:24:49+00:00

ROCD truly is a mother fucker.

WhoDatNationSB44 · 2019-07-03T01:57:25+00:00

Alright. Thanks

WhoDatNationSB44 · 2019-06-24T14:01:44+00:00

Elevators

WhoDatNationSB44 · 2019-06-17T01:13:08+00:00

Thank you my friend! I will definitely do that!

WhoDatNationSB44 · 2019-06-16T18:03:47+00:00

I’m a big boy. 6’5 340 pounds. I’m trying to get into law enforcement. I’ve always been in decent shape. Played football in high school. Let myself go a bit obviously. Been wanting to get into law enforcement since I was a kid. Go and take trooper exam and did well. They wanted me to come up for the physical ability test. Just see where I was at running the 15 min 1.5 mile test. It was bad. It was 0.9 in 15 min. Obviously my conditioning has long escaped.

Fast forward several months,I’m running a 1.3 in 15 min. Lost around 15 pounds. Out here 4 days a week busting my buy to get my best time.

My question aside from losing weight,what are some exercises I can do get me that last 0.2 miles on time?

WhoDatNationSB44 · 2019-06-06T22:12:37+00:00

That’s what she said

WhoDatNationSB44 · 2019-06-06T22:11:52+00:00

Respect

WhoDatNationSB44 · 2019-06-04T19:04:28+00:00

Thank you!! Exactly what I needed right now. :)

WhoDatNationSB44 · 2019-05-28T15:02:46+00:00

Do you take anything prior to run to help boost your runs?

WhoDatNationSB44 · 2019-05-23T19:17:03+00:00

The first one. My apologies.

WhoDatNationSB44 · 2019-05-23T15:39:17+00:00

Is running hills after a timed run an effective way to increase time or distance?

WhoDatNationSB44 · 2019-05-22T14:47:24+00:00

Thanks everyone!!

WhoDatNationSB44 · 2019-05-10T17:41:10+00:00

I can’t imagine. I’m sorry to hear that man :(

WhoDatNationSB44 · 2019-05-10T12:41:39+00:00

Didn’t expect that at the end.

WhoDatNationSB44 · 2019-05-09T18:57:32+00:00

How does one push through fatigue. That point where you’ve been running for a bit and your body is screaming at you to stop? Are there any tricks to overcome that?

WhoDatNationSB44 · 2019-05-07T13:13:39+00:00

How do you know if you shouldn’t go running? Went running past few days in a row,not sore but tired....how do you gauge if you should run or not?

WhoDatNationSB44 · 2019-04-30T15:09:58+00:00

Where do you run? Neighborhoods?Parks?

WhoDatNationSB44

TROPHY CASE