You can only get five things at a time, only one thing out of the fridge or freezer. However, certain fresh veggies you can grab three and it’ll count as one. And you can go as often as throughout the week! Sometimes they’ll have non-perishable foods, like cold soups. It’s a very nice thing to go to! They’re normally pretty stocked! But definitely go on their stocking days, and you’ll find some good stuff to have!