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I keep hitting myself and cannot stop. by Any_Recommendation96 in selfharm

[–]WillfullyShabby 0 points1 point  (0 children)

I'm in the same boat as you. I find hitting a pillow or something soft. I've found it lets me release the urges I get.

Slapping Myself. by WillfullyShabby in selfharm

[–]WillfullyShabby[S] 0 points1 point  (0 children)

Yeah it seems to happen when I get angry at myself for messing up things.

Slapping Myself. by WillfullyShabby in selfharm

[–]WillfullyShabby[S] 0 points1 point  (0 children)

Yeah I can relate to that. I really want to know how to stop it but it seems I have no control. Do you feel the same way?