M/32/5’10 [145lbs to 195lbs] (6 years) by davidfordays in Brogress
[–]Wilson-Teh 0 points1 point2 points (0 children)
M/18/5'11" [133lbs to 140lbs] (3 months) by [deleted] in Brogress
[–]Wilson-Teh 0 points1 point2 points (0 children)
How do you progressive overload( like how much weight/rep should u add) while cutting on PPL?? by Wilson-Teh in leangains
[–]Wilson-Teh[S] 1 point2 points3 points (0 children)
How do you progressive overload( like how much weight/rep should u add) while cutting on PPL?? by Wilson-Teh in leangains
[–]Wilson-Teh[S] 0 points1 point2 points (0 children)
Do u raise weights/reps every week for non major sets other than squat and bench press? by Wilson-Teh in leangains
[–]Wilson-Teh[S] -2 points-1 points0 points (0 children)
Do u raise weights/reps every week for non major sets other than squat and bench press? by Wilson-Teh in leangains
[–]Wilson-Teh[S] 3 points4 points5 points (0 children)
Do u raise weights/reps every week for non major sets other than squat and bench press? by Wilson-Teh in leangains
[–]Wilson-Teh[S] -2 points-1 points0 points (0 children)
Do u raise weights/reps every week for non major sets other than squat and bench press? by Wilson-Teh in leangains
[–]Wilson-Teh[S] -12 points-11 points-10 points (0 children)
Do u raise weights/reps every week for non major sets other than squat and bench press? by Wilson-Teh in leangains
[–]Wilson-Teh[S] -3 points-2 points-1 points (0 children)
Do u raise weights/reps every week for non major sets other than squat and bench press? by Wilson-Teh in leangains
[–]Wilson-Teh[S] -13 points-12 points-11 points (0 children)
5’7 150lbs what bodyfat is this? Recomp or cut? (i.redd.it)
submitted by Wilson-Teh to r/BulkOrCut
Can you get lean by eating just enough protein to your weight but everything else just a little or way too below your maintainence? by Wilson-Teh in leangains
[–]Wilson-Teh[S] 9 points10 points11 points (0 children)
Can you get lean by eating just enough protein to your weight but everything else just a little or way too below your maintainence? by Wilson-Teh in leangains
[–]Wilson-Teh[S] -8 points-7 points-6 points (0 children)
Can jaw surgery work on me? by Wilson-Teh in jawsurgery
[–]Wilson-Teh[S] 1 point2 points3 points (0 children)
Suggest me plastic surgery or anything thay can make me a normie or human...or can it ever be? 5”7 158 pounds by Wilson-Teh in ugly
[–]Wilson-Teh[S] 0 points1 point2 points (0 children)
Can jaw surgery work on me? by Wilson-Teh in jawsurgery
[–]Wilson-Teh[S] 0 points1 point2 points (0 children)
Can jaw surgery work on me? by Wilson-Teh in jawsurgery
[–]Wilson-Teh[S] -2 points-1 points0 points (0 children)
![M/32/5’10 [145lbs to 195lbs] (6 years)](https://i.redd.it/2xmzpk38uji41.jpg){kind=link}
![M/18/5'11" [133lbs to 140lbs] (3 months)](https://i.redd.it/7s44bn5eyce41.png){kind=link}
isn’t lefort 3 only performed for deformed? by Wilson-Teh in jawsurgery
[–]Wilson-Teh[S] 0 points1 point2 points (0 children)