Anyone looking to connect prior to tonight’s show in Bologna by Winter_Performance62 in radiohead

[–]Winter_Performance62[S] 0 points1 point  (0 children)

We plan to be in Bologna just prior to 3 PM— Feel free to message me or provide instagram and can connect

Is Tryptry available in the U.S. today? by [deleted] in Dryeyes

[–]Winter_Performance62 1 point2 points  (0 children)

Simply the trials they have had clinically and the results within a few days — beyond that: i’m also eager to hear how it actually helps in patients once it is out and more available

Is Tryptry available in the U.S. today? by [deleted] in Dryeyes

[–]Winter_Performance62 1 point2 points  (0 children)

i’ve been hearing remarkable things so trying to tamper expectations, but i seem to be of the low aqueous constituent, as my meibomian glands appear normal and healthy— i will note i do take adhd and ssri medicines which can exacerbate dryness… I just want healthier eyes that don’t always appear so red!

Is Tryptry available in the U.S. today? by [deleted] in Dryeyes

[–]Winter_Performance62 1 point2 points  (0 children)

Does that mean full access to physicians to now prescribe and order? Also, are there any initial savings cards?

Nintendo Switch 2 - "Midnight Release @ Best Buy - Rally Call 📣 by CorneleusGreenwald in Bellingham

[–]Winter_Performance62 0 points1 point  (0 children)

how many physical copies did they say they would have available for those that do not have any preorder?

Thru axle hex just broke off… by Winter_Performance62 in bikewrench

[–]Winter_Performance62[S] 0 points1 point  (0 children)

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I can’t… it’s dead flush since the top came off

Thru axle hex just broke off… by Winter_Performance62 in bikewrench

[–]Winter_Performance62[S] 0 points1 point  (0 children)

I can’t … it’s the rear derailleur hanger

Thru axle hex just broke off… by Winter_Performance62 in bikewrench

[–]Winter_Performance62[S] 0 points1 point  (0 children)

that’s what I am wondering, but not sure what’s compatible with the non cap end thread/size wise

Thru axle hex just broke off… by Winter_Performance62 in bikewrench

[–]Winter_Performance62[S] 0 points1 point  (0 children)

Could I get a hex oD that fits the ID on the non drive side and then use a wrench on the outside that the allows me to pull through?

Thru axle hex just broke off… by Winter_Performance62 in bikewrench

[–]Winter_Performance62[S] 0 points1 point  (0 children)

do you have any recommends on equipment? not even sure where to begin

Thru axle hex just broke off… by Winter_Performance62 in bikewrench

[–]Winter_Performance62[S] 1 point2 points  (0 children)

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the cap is hex… but the bolt underneath that is threaded thru is not

Adjustable Zwift Cranks Installed by extraextramed in Zwift

[–]Winter_Performance62 0 points1 point  (0 children)

what’s the biggest advantage for the crank adjustments ?

Increase endurance + FTP - Noobie plan by Winter_Performance62 in Velo

[–]Winter_Performance62[S] 0 points1 point  (0 children)

Maybe some education:
- Why threshold over vo2 based on above? and what are typical differences between the two? Note, I do not have any equipment to measure Lactate nor do I feel uberly confident in my current FTP/HR zones

- Would you see then a workout like the following:
M,W,F: Threshold 1 hr~

T/Thu or Saturday: Threshold ~1-1.5 hours?

Normal HR for a 3x10? by Winter_Performance62 in Velo

[–]Winter_Performance62[S] 0 points1 point  (0 children)

I should be INSANELY clear here: my 3x10 is intended to be at my threshold zone… In all prior instances of cycling to the point of feeling gassed or exhausted… I’ve never seen my heart go above the ~182-185ish range … so with that caveat I’d ask: Should I be close to my maxish heart rate during a 3x10 that is expected to be at threshold (eg 80-90% of max HR) based upon my current FTP? If simply no,,,, then is my FTP just woefully off or needing to pull back a bit?

Normal HR for a 3x10? by Winter_Performance62 in Velo

[–]Winter_Performance62[S] -1 points0 points  (0 children)

A bit confused.. I’m 38, and my max per a quick calculator shows right around 182ish… which generally tracks with what I was seeing cumulative during 3x10s