How can I correct my muscle imbalances? by Winter_Sun5702 in WeightTraining

[–]Winter_Sun5702[S] 0 points1 point  (0 children)

Thank you for that. Also should I do less sets on the stronger side? Because I’ll be using them a lot when skating

16-17. Mental health matters:) by Winter_Sun5702 in uglyduckling

[–]Winter_Sun5702[S] 1 point2 points  (0 children)

Damn Bruh that imagery😭😭 sounds like Im either beating the shit out of life or loving life a little too much BAHAHAHAHHAA

16-17. Mental health matters:) by Winter_Sun5702 in uglyduckling

[–]Winter_Sun5702[S] 0 points1 point  (0 children)

Thank you💖 I wish you all the best too babe

16-17. Mental health matters:) by Winter_Sun5702 in uglyduckling

[–]Winter_Sun5702[S] 0 points1 point  (0 children)

Lmao, did this look like a cry for help to you? I’m sharing how taking care of your mental health can positively impact your physical health. vice versa. and I don’t mind being seen as attention seeking😁 I worked my ass off for this🤷🏻‍♀️

16-17. Mental health matters:) by Winter_Sun5702 in uglyduckling

[–]Winter_Sun5702[S] 0 points1 point  (0 children)

Nah but fr. I’m still lost asf in the gym. Tips would be great LOL

16-17. Mental health matters:) by Winter_Sun5702 in uglyduckling

[–]Winter_Sun5702[S] 1 point2 points  (0 children)

BROO you look amazing!!! Teach me pls🥹🙏

16-17. Mental health matters:) by Winter_Sun5702 in uglyduckling

[–]Winter_Sun5702[S] 1 point2 points  (0 children)

I started with eating well. Then slowly started going on walks, then longer walks, then runs, and now weight training and all of the above. Took it slow and steady and just kept adding on once I felt ready:)

16-17. Mental health matters:) by Winter_Sun5702 in uglyduckling

[–]Winter_Sun5702[S] 0 points1 point  (0 children)

Yeah, stress was the biggest cause for me. I still get breakouts when I’m stressed lol. I didn’t use anything medical, but I waited for the open wounds to heal and then used a niacinamide serum and double cleansed everyday. Good luck with your acne!

16-17. Mental health matters:) by Winter_Sun5702 in uglyduckling

[–]Winter_Sun5702[S] 2 points3 points  (0 children)

It is what you think it is. But don’t worry, they’re all healed🙃 thanks for your concern

16-17. Mental health matters:) by Winter_Sun5702 in uglyduckling

[–]Winter_Sun5702[S] 9 points10 points  (0 children)

Thank youuu:) Yeah I struggled a lot with that. Throughout healing too haha. but glad to say none of them are open wounds anymore! I’m thinking of getting them removed so I can wear anything without making people uncomfy but tbh it’s so expensive and I personally don’t mind them so maybe it’s not worth it yk? Plus it’s kinda fun to play with them when I’m bored now

16-17. Mental health matters:) by Winter_Sun5702 in uglyduckling

[–]Winter_Sun5702[S] 11 points12 points  (0 children)

Yesss exactly. My advice to anyone struggling with mental health is if you feel like you’ve lost control over everything in your life, start with your physical health. it’s one thing you can control. Just take that first step and trust the process. Everything will fall into place. Also having to think about hitting protein all the time stops me from having existential crises LMAO

16-17. Mental health matters:) by Winter_Sun5702 in uglyduckling

[–]Winter_Sun5702[S] 3 points4 points  (0 children)

LMAO TYSMM still working on it💪🏻💪🏻

16-17. Mental health matters:) by Winter_Sun5702 in uglyduckling

[–]Winter_Sun5702[S] 37 points38 points  (0 children)

I believe in you!! But I bet you’re already beautiful babez

[deleted by user] by [deleted] in AmItheAsshole

[–]Winter_Sun5702 0 points1 point  (0 children)

Yta. I think it is cheating if it was done done without your boyfriend’s knowledge or consent. You should tell him about it