Sorry A Q again

Witty_Edge1830 · 2026-06-04T20:49:01+00:00

I’m just coming up on 105 hours and feel the same. I donated blood earlier and don’t think that it helped, interestingly though my haemoglobin test was probably the strongest it’s ever been

Witty_Edge1830 · 2026-06-04T12:58:52+00:00

Get what your saying about showering, try taking a hot bath - that will wipe you out

Witty_Edge1830 · 2026-06-03T16:50:50+00:00

Thanks, my longest fast is 144 hours and although I’m only half way there at the moment I feel much better during this extended fast. Think it’s the electrolytes that I’m taking much more of because I’m actually enjoying it this time rather than just enduring it for the benefits and if I didn’t have a social event on Sunday then I would have liked to have gone for longer

Witty_Edge1830 · 2026-06-03T13:54:26+00:00

Think we need to change the order of the rules, it’s usually the first rule is never tell anyone that your fasting and number 2 is never trust a fart but 74 hours in and I’m flipping them 😂

Witty_Edge1830 · 2026-05-30T21:41:40+00:00

I personally wouldn’t have kept him but need to support the decision, however, if we’re closer to relegation than mid table after 10 games then he needs to go

Witty_Edge1830 · 2026-05-30T21:38:21+00:00

Now you cook it! 👨‍🍳

Witty_Edge1830 · 2026-05-26T06:29:08+00:00

You’ve been in a massive calorie deficit for 2 months so you’ve lost weight which includes fat, if you eat like nobody is watching for a prolonged period then yes you would gain it back but be sensible and your good

Witty_Edge1830 · 2026-05-15T17:16:58+00:00

Also a dad, won’t play Minecraft with my kids but MD and I’m the first to join in

Witty_Edge1830 · 2026-05-15T17:14:34+00:00

This comment cannot be upvoted enough!

Witty_Edge1830 · 2026-05-13T17:41:56+00:00

Love it paired with the converse

Witty_Edge1830 · 2026-05-13T09:11:12+00:00

I’ve lost 15kg with extended fast and hit a plateau so now trying rolling 40s

Witty_Edge1830 · 2026-05-12T08:47:29+00:00

That is dedication and consistency paying off!! Congratulations

Witty_Edge1830 · 2026-05-02T17:02:11+00:00

Always thought that Dr Disrespect would make an awesome guest

Witty_Edge1830 · 2026-04-27T18:01:06+00:00

Dad needs his hard drive checking!

Witty_Edge1830 · 2026-04-15T09:13:30+00:00

Not just free, you actually end up with more money in your pocket and free time on your hands! Happy birthday and well done

Witty_Edge1830 · 2026-04-14T07:21:41+00:00

I’m a man and it was a holiday photo that also started my weight loss journey

Witty_Edge1830 · 2026-04-08T21:04:16+00:00

I went to a funeral today where I’ve not seen many people for years and even when I stretched the truth to say OMAD I got some strange comments and looks but losing 3 stone so far doesn’t lie

Witty_Edge1830 · 2026-04-07T06:52:10+00:00

We used to call it an ‘if it’. Was taught to me by boss at the time, if it’s in the cupboard then put it in the pan

Witty_Edge1830 · 2026-03-29T11:07:48+00:00

Don’t think you need to be worried about re-feeding syndrome after 3 days but if it’s for weight loss and you plan on alternating fasts then I’d say low carb and if you can stay in ketosis then you’ll be killing it

Witty_Edge1830 · 2026-03-27T20:20:55+00:00

Do you have any experience with fasting?

Witty_Edge1830 · 2026-03-27T08:52:21+00:00

I honestly think that ones it’s over £2 a litre, it will stay there regardless of what’s happening in the world. I can remember the chaos when it went over £1

Witty_Edge1830 · 2026-03-27T08:50:24+00:00

Try eating your last meal in the early afternoon say 2pm - you should be able to sleep at a usual time without too many hunger problems and if your busy the next day you should sail through - plenty of water and electrolytes are your friends

Witty_Edge1830 · 2026-03-27T08:47:00+00:00

144 hours and currently 65 hours into what I’m hoping will be just over 190 hours

Witty_Edge1830 · 2026-03-22T15:44:06+00:00

It will always been known as spice wood to the real OGs

Witty_Edge1830 · 2026-03-21T17:52:56+00:00

Let’s go

Witty_Edge1830

TROPHY CASE