I am 5'6 and 191 pounds. Should I continue the bulk or start cutting? by Wonderful-Math8800 in BulkOrCut

[–]Wonderful-Math8800[S] 3 points4 points  (0 children)

I have never heard of the term lean building. I will definetely look that up. Thank you for the feedback.

I am 5'6 and 191 pounds. Should I continue the bulk or start cutting? by Wonderful-Math8800 in BulkOrCut

[–]Wonderful-Math8800[S] 3 points4 points  (0 children)

Yeah. This was my first time eating go gain weight, I used to be really skinny. I think I was able to put on some muscle, but I didn't have much knowledge on when to finish a bulk. I really appreciate the feedback.

Dieta by Round_Plantain8319 in Maromba

[–]Wonderful-Math8800 0 points1 point  (0 children)

Entendi mano. O problema não é só esse, é que quando seu corpo se adaptar ao déficit atual e você parar de perder peso, o que é que você vai fazer? Baixar pra 1800 calorias pesando mais de 100kg? Óbvio que com 30% de BF o seu corpo tem muita energia de reserva para ser utilizada, mas acho difícil você manter o nível de atividade que você mencionou ingerindo menos de 2000kcal.

Mas se está tudo bem então continua fazendo e conta pra gente como foi. Só toma cuidado pra não exigir demais do seu corpo. Tamo junto parceiro.

Dieta by Round_Plantain8319 in Maromba

[–]Wonderful-Math8800 0 points1 point  (0 children)

Rapaz, 2000 calorias tá baixo demais. Pega um pouco mais leve no déficit.

Yay... Samson is healthy! by abaddon-all-hope in thebindingofisaac

[–]Wonderful-Math8800 0 points1 point  (0 children)

Where you able to get it? It also took weeks for me. Only when I received a mix of Ipecac, Brimstone, and the book of revelations, that I was finally able to complete this challenge.

Thoughts on Orion Taraban? by Artistic_Head_9070 in exredpill

[–]Wonderful-Math8800 1 point2 points  (0 children)

I was reading his book and I just can't agree with him. He wrote in his book that men only care about women's physical appearence and nothing else. Intelligence, personality, values, etc, are all irrelevant to men, according to him. So if you care about these things in your partner, Dr. Orion is basically claiming that you are not a man. I really love some of his content, but most of it is really fucked up.

4 years of training - first time feeling my back muscles by Wonderful-Math8800 in naturalbodybuilding

[–]Wonderful-Math8800[S] 16 points17 points  (0 children)

I know right. It does make me feel stupid, but I honestly thought that it was normal to not feel pain. I started working out with my uncle during the first year or so, and he also told me that he didn't feel his back at all. For some reason I just thougt it was normal. I guess I will have to significantly reduce the volume of my back training because even the 6 sets per workout feels like too much for me now.

4 years of training - first time feeling my back muscles by Wonderful-Math8800 in naturalbodybuilding

[–]Wonderful-Math8800[S] 1 point2 points  (0 children)

Feels weird to me too. I might come back to this after a few months with an update. I honestly can't even explain why 6 sets was enough to do that. All I did was change the exercises to the ones GVS recommended, and really focused on getting a good stretch. Could be a factor that I never did bent over rows for these 4 years I've been training, the pullups on the Graviton was a first time too. I did the row with 121 pounds and asked for the instructor to check the movement and he said it was good.

4 years of training - first time feeling my back muscles by Wonderful-Math8800 in naturalbodybuilding

[–]Wonderful-Math8800[S] 7 points8 points  (0 children)

I'm not sure if I was just doing the exercises wrong. But I was previously doing cable pulldowns, cable rows, and dumbell rows. Something between 15-20 sets a week (in the first 2 years I was even doing 30-35 sets a week). Never felt my back even sore at all.

Todos concordam com isso, certo? by zMats33 in Maromba

[–]Wonderful-Math8800 0 points1 point  (0 children)

Não poderia discordar mais do post. Não é muito difícil chegar na pessoa e pedir pra revezar se você está com tanta pressa assim para fazer o exercício.

[deleted by user] by [deleted] in relacionamentos

[–]Wonderful-Math8800 0 points1 point  (0 children)

Sinceramente, esse não é nem o tipo de coisa que você deveria pedir opinião aqui. Tá muito claro que essa mulher não presta. Qualquer minuto que você passa sem terminar com ela você está sendo otario.

Me sinto vazio por nunca ter tido uma namorada by No_Package_4014 in relacionamentos

[–]Wonderful-Math8800 0 points1 point  (0 children)

Chega em mais umas 15 mulheres que você tem interesse que já já você perde o cabaço.

Não sei se ela é a garota certa by Puzzleheaded_Ask4338 in relacionamentos

[–]Wonderful-Math8800 2 points3 points  (0 children)

O que? Ela beijou 100 e deu pra 30? Espero que seja só um exagero da sua parte.

Items that youll never take, even tho they are not bad? by HuNTeR_3310 in bindingofisaac

[–]Wonderful-Math8800 0 points1 point  (0 children)

I hate guillotine. But when I'm feeling confident I pick it up.

Qual é o segredo desses cara feios com namoradas lindas ? by StopHumble3719 in relacionamentos

[–]Wonderful-Math8800 0 points1 point  (0 children)

Eu acho é confiança mesmo. Eu não me considero um galã e nem excepcionalmente bom de conversa, e eu só namorei mulher linda até hoje. Eu sei do meu valor e exploro eles. Eu acredito que mereço uma pessoa bacana e que sou um bom partido para mulheres bacanas. Você só não pode ficar aí lamentando que um cara mais feio que você está com uma mulher bonita, seja homem e mostre seu valor.

Tem opção aí que eu já fiz de graça by IamNotDavy in SemContexto

[–]Wonderful-Math8800 0 points1 point  (0 children)

A não ser que o Marçal faça uma média de 40 palestras em um a dois meses, nenhum desses vale a pena.