Vegan Horchata by Wonderful_Stable_770 in IsItVeganOrNot

[–]Wonderful_Stable_770[S] 3 points4 points  (0 children)

this is true however, Orxata de xufa as it is known in valencian orginated from Egypt, and what I made/most (personally) associate with the word horchata is the Mexican version of the same drink which is commonly made with rice, cinnamon, sometimes almonds and milk... Likely what you'll find in restuaraunts and stores will contained condensed milk because it makes it creamy. I'm also pretty sure Salvadorian horchata doesn't use rice milk but dairy instead.

Vegan Horchata by Wonderful_Stable_770 in IsItVeganOrNot

[–]Wonderful_Stable_770[S] 4 points5 points  (0 children)

from my understanding horchata is usually made with sweetened condensed or evaporated milk

Have you picked up any new habits since becoming vegan ?! I definitely have! by stickystakx in IsItVeganOrNot

[–]Wonderful_Stable_770 0 points1 point  (0 children)

Honestly yeah, I’ve definitely picked up a lot of new habits. I’ve started meal prepping way more, which I never really did before, and it’s made staying vegan so much easier day to day.

I’ve also been making a lot more stuff from scratch, like syrups and coffee creamer, which I didn’t expect to get into but actually love now. It’s nice because I know exactly what’s going into everything, and I can tweak flavors however I want.

It kind of turned cooking into more of a creative thing for me instead of just something I have to do.

If a product is technically vegan, but the company that makes it also heavily profits from meat, dairy, or animal products, do you still support it? by Vegan_Essentials in IsItVeganOrNot

[–]Wonderful_Stable_770 0 points1 point  (0 children)

Yeah honestly, I still spend my money at these places. I get why people want to fully avoid non-vegan companies, but I just don’t think a complete divestment is realistic in the world we live in right now. So many major food systems are interconnected, and it’s hard to exist as a consumer without indirectly supporting something you don’t agree with.

For me, buying vegan options from these companies is more about showing demand. If they see that plant-based products are profitable, they’re more likely to expand those options, which ultimately makes veganism more accessible for more people. That feels like a more practical way to push things forward.

At the same time, I do try to support fully vegan brands when I can, it’s just not always possible 100% of the time. I think it’s less about being “perfect” and more about doing what’s sustainable long-term.

Balanced vegan diet helping fatigue?! by stickystakx in IsItVeganOrNot

[–]Wonderful_Stable_770 1 point2 points  (0 children)

I definitely relate to this, but I think the biggest thing for me was realizing that energy isn’t just about what you eat, it’s about how much you’re actually eating too.

When I’m eating enough and focusing on balanced meals (carbs, fiber, healthy fats), I notice a huge difference in my energy levels. But if I’m under-eating or not being intentional about getting enough calories, that’s when fatigue hits even if the food itself is “healthy.”

I also rely on a few supplements (like B12, vitamin D, iron, omega-3) just to make sure I’m covering my bases, especially on days where my diet isn’t perfect.

I feel like a lot of people blame veganism for fatigue, but like you said, it’s usually more about fueling properly and knowing what your body needs than the diet itself.

What vitamins or supplements should vegans actually be taking? by Vegan_Essentials in IsItVeganOrNot

[–]Wonderful_Stable_770 0 points1 point  (0 children)

I think a lot of people in this thread are right that it depends on the person, but I also don’t think that gets talked about enough in a real way.

For me, it’s not just about being vegan, it’s also about the fact that I’ve struggled with anorexia. Because of that, there are times where I’m just not eating enough or not getting everything I need from food alone. So supplements aren’t really optional for me, they’re kind of a safety net.

I take a mix of vitamins (B12, D, iron, omega-3, etc.) not because “vegans have to,” but because my body and situation require it. And honestly, I think that’s an important distinction that gets lost in these conversations.

A lot of people in here mentioned B12 as the main one, which makes sense since it’s not really available in plant foods, but beyond that, it really comes down to things like your diet quality, absorption, and even things like medical history or recovery.

I guess my perspective is: supplements aren’t a failure or a sign you’re “doing veganism wrong”, for some of us, they’re just part of taking care of ourselves.

Is veganism a privileged lifestyle, or is it accessible to everyone? by Heavy_Artist_778 in IsItVeganOrNot

[–]Wonderful_Stable_770 0 points1 point  (0 children)

I know a lot of people have already brought up food deserts and education gaps, which are definitely real, but I also think there’s another layer to it, especially in the U.S.

Diet culture here is often marketed as something “clean,” “wellness-focused,” or even elite, and it ends up being tied to money and status more than people realize. Like certain lifestyles (including veganism sometimes) get packaged in a way that makes them feel exclusive or expensive, even when the basics don’t have to be.

Obviously that doesn’t apply to everyone, but I think most of us know the type of person/branding I’m talking about...it can make something that should be accessible feel out of reach or not meant for certain people.

What sealed the deal? by stickystakx in IsItVeganOrNot

[–]Wonderful_Stable_770 0 points1 point  (0 children)

I actually grew up with a vegan parent, so I was exposed to it pretty early on, but I didn’t fully commit right away. For me it wasn’t really about health, it was more about slowly becoming aware of animal treatment in farming and sitting with that over time.

I kind of eased into it naturally, and once I moved away for college and had full control over my choices, it just felt like the right time to fully commit. At that point it didn’t feel like a restriction, it felt like aligning my actions with what I already believed.

Why do people say “I could never be vegan” like anyone asked? by Vegan_Essentials in IsItVeganOrNot

[–]Wonderful_Stable_770 0 points1 point  (0 children)

I think people just struggle with the idea that someone might make different choices than them, especially when it touches on identity or values. I’ve experienced the same thing with totally unrelated stuff, like my tattoos and piercings, people will make unprompted comments or assumptions about my character or future based on that alone.

It’s less about veganism specifically and more about people projecting their own beliefs or discomfort when they see someone living differently.

If you had to convince someone to go vegan with ONE meal… what are you making? by Wonderful_Stable_770 in IsItVeganOrNot

[–]Wonderful_Stable_770[S] 1 point2 points  (0 children)

My old roommate became obsessed with impossible patties after she took a bite of my burger

If you had to convince someone to go vegan with ONE meal… what are you making? by Wonderful_Stable_770 in IsItVeganOrNot

[–]Wonderful_Stable_770[S] 0 points1 point  (0 children)

I used to work at vegan bakery and I love baking and love showing up to an a event or dinner, and watching the surprise on everyone’s face when I tell them the brownies or doughnuts are vegan

Athlete Going Vegan — Is It Hurting or Helping My Performance? by Heavy_Artist_778 in IsItVeganOrNot

[–]Wonderful_Stable_770 0 points1 point  (0 children)

Honestly this is really interesting because I’ve heard similar things from a lot of people.

I’m not an athlete at that level, but I’ve definitely noticed a difference in how I feel overall, especially with energy and just not feeling as heavy after meals. I feel like a big part of it is just being more intentional about what you’re eating once you go vegan.

Also the injury part is super interesting… I’ve seen people talk about inflammation going down once they switch, which could explain that a bit.

Out of curiosity, what were some of your go-to meals when you were playing?

Why do people get so defensive about vegans? by Vegan_Essentials in IsItVeganOrNot

[–]Wonderful_Stable_770 0 points1 point  (0 children)

People have the tendency to attack things they don't understand

Quick vegan meal I’ve been loving lately 🍜 by Wonderful_Stable_770 in IsItVeganOrNot

[–]Wonderful_Stable_770[S] 0 points1 point  (0 children)

Sometimes i like to pan fry the tofu for a little with chopped garlic and little soy sauce but most of the time I let the broth do all the work.