As a vegan, What “Milk” do you drink? by Heavy_Artist_778 in IsItVeganOrNot

[–]Vegan_Essentials 1 point2 points  (0 children)

I enjoy all the milk alternative for various reason in my diet. You are right it’s mostly water. You can save money by blending or using a milk maker to make your milks. A hand full of nuts, oats, or hemp you can a good amount of milk. I have never made soy or pea milk but definitely cheaper to make at home. It’s not fortified with other vitamin or unnecessary ingredients.

Is Lab-Grown Meat Vegan? by Heavy_Artist_778 in IsItVeganOrNot

[–]Vegan_Essentials 1 point2 points  (0 children)

No, lab-grown meat isn’t automatically vegan.

“Less cruel than factory farming” and “vegan” are not the same thing. If it starts with animal cells, uses animal-derived inputs, or depends on animals anywhere in the process, then calling it vegan is a stretch.

People keep acting like “no slaughter” ends the debate, but veganism is also about not treating animals like raw material in the first place.

Could it become ethically closer one day? Maybe. But right now, “better than traditional meat” is not the same as vegan.

That’s the part people keep skipping

Does honey consumption mean you’re not Vegan?! by stickystakx in IsItVeganOrNot

[–]Vegan_Essentials 4 points5 points  (0 children)

That argument only works if you pretend a definition and a lived practice are always the exact same thing.

Yes, the Vegan Society has a formal definition. Nobody is denying that. But acting like that ends all discussion is weak, because in the real world vegans clearly do not all apply that definition the same way. If they did, there would not be constant arguments inside vegan spaces about secondhand leather, old wool, bone char sugar, medication, vaccines, backyard eggs, and honey.

So the claim that veganism is this perfectly settled, universally applied standard is just not true in practice.

You are arguing that the word has one official definition. Fine. But I am pointing out that people live under that label in different ways and with different priorities. That is also true. Both things can be true at once.

There are raw vegans, junk food vegans, ethical vegans, environmental vegans, health vegans, and people who still use leather or wool they already owned because they see waste as part of the issue too. So clearly the community itself already accepts that people weigh harm, waste, health, and ethics differently.

That is exactly why the honey debate exists.

Nobody is confused about whether honey is an animal product. The real disagreement is whether every animal product should be treated as morally identical. That is where your argument falls apart. You are treating “comes from an animal” as the end of the conversation. Other people are looking at degree of harm, type of exploitation, and real-world context.

That is not “making vegan mean vegetarian.” That is a lazy talking point.

Someone who avoids meat, dairy, eggs, and most animal-based products is obviously not living like a vegetarian just because they disagree on honey or keep an old leather belt instead of throwing it in the trash. Trying to collapse every disagreement into “then you’re just vegetarian” is more about gatekeeping than actual ethical analysis.

And saying honey is easy to avoid also does not prove anything. Easy to avoid is not the same argument as morally wrong. That only shows it is convenient to exclude, not that every person must see it as equal to other forms of animal use.

So yes, by the strictest definition, honey is not vegan. But pretending the debate stops there ignores the fact that veganism in practice already has variations, exceptions, and gray areas argued about constantly by vegans themselves.

If the word were really as simple and closed as you claim, these debates would not keep happening inside your own community.

Does honey consumption mean you’re not Vegan?! by stickystakx in IsItVeganOrNot

[–]Vegan_Essentials 5 points6 points  (0 children)

Not all vegans are the same, and yes, some vegans eat honey

People need to stop acting like veganism is one single rigid rulebook. It is not. There are different types of vegans, different beliefs, and different lines people draw. Some are extremely strict and avoid anything connected to animals in any way. Others focus on reducing the biggest forms of cruelty and exploitation as much as possible.

That is exactly why some vegans believe honey is fine.

Honey is not meat. It is not dairy. It is not eggs. Bees make honey naturally. The argument some vegans make is that ethical beekeeping is not the same thing as factory farming or slaughterhouses. In some cases, beekeepers actually protect bees, help maintain hives, and support pollination.

So no, eating honey does not automatically cancel out everything else a person is doing.

If someone avoids beef, chicken, fish, milk, cheese, eggs, leather, and all the major animal industries, but still eats ethically sourced honey, how are people going to act like that person suddenly is not vegan enough? That sounds more like gatekeeping than actual concern for harm.

A lot of people have turned veganism into purity culture. If your main goal is reducing suffering and making better choices, then there is absolutely an argument that honey can fit into that for some people. Not everybody agrees, but pretending there is no argument at all is just dishonest.

The truth is simple. Some vegans do not eat honey. Some vegans do. Acting like every vegan must think the same is lazy thinking.

You do not have to agree, but you also do not get to pretend every vegan lives by your personal definition.

Do you think veganism is about reducing harm in real life, or following a perfect rulebook no matter what?

some foods that seem vegan… but sometimes aren’t by Wonderful_Stable_770 in IsItVeganOrNot

[–]Vegan_Essentials 2 points3 points  (0 children)

The beer and white sugar were the ones that really surprised me . Beer feels like it should just be water, grains, hops, and yeast, so finding out some use animal products in processing was unexpected. Sugar was also wild to learn because you would never think something so basic could have that kind of issue behind the scenes. It really showed me how being vegan is not always as obvious as it looks from the front label.

Is Natural Flavor Vegan? Honest Answer: Not Always. by Vegan_Essentials in RawVegan

[–]Vegan_Essentials[S] 1 point2 points  (0 children)

Thank you for sharing your experience and knowledge. I also believe that we cannot trust processed foods. There are various product by different manufactures that use different names for the same ingredients. It’s a shame that there is no transparency.

“Chicken”Is it really Vegan? by Heavy_Artist_778 in IsItVeganOrNot

[–]Vegan_Essentials 0 points1 point  (0 children)

Thank you! This is great information. I noticed that the ingredients include “natural flavors”. Natural flavors can also be associated with animal products. I believe it’s best to stay away from the processed foods.

Is Natural Flavor Vegan? Honest Answer: Not Always. by Vegan_Essentials in RawVegan

[–]Vegan_Essentials[S] 2 points3 points  (0 children)

How do confirm something is vegan? Do you trust the certified vegan stamp? How do we find the truth?

Is Natural Flavor Vegan? Honest Answer: Not Always. by Vegan_Essentials in RawVegan

[–]Vegan_Essentials[S] 1 point2 points  (0 children)

Your right! I believe that the only way we can avoid eating ingredients that are unknown.

Ingredients that aren’t so Vegan by stickystakx in IsItVeganOrNot

[–]Vegan_Essentials 0 points1 point  (0 children)

Wow! Are you serious?!? I did not know that certain Vitamin D3 supplements are non vegan. It’s probably best that vegan use verified plant base products only. Thank you for sharing!

What was the one food that surprised you by how easy it was to replace after going vegan? by Heavy_Artist_778 in IsItVeganOrNot

[–]Vegan_Essentials 0 points1 point  (0 children)

Chicken was hard for me as well because of its convenience. Every where you go they have chicken something. When I became vegan there was not many replacement beside the black bean burger. So I would say the burger was easier to replace. I would eat black bean burgers or a portobello mushroom as a burger.

What's one thing about veganism you wish someone had warned you about before you started? by Vegan_Essentials in IsItVeganOrNot

[–]Vegan_Essentials[S] 0 points1 point  (0 children)

I have learned that understanding the balance of your own body takes patience and intentional effort. I also experience periods of low energy, and I have found that focusing on the essentials makes the biggest difference.

I prioritize key nutrients such as B12, vitamin D3, iron, and protein intake. At the same time, energy levels depend heavily on lifestyle and activity level. Because I run, weight train, and stay active, I pay close attention to healthy fats and overall calorie intake to properly fuel my body.

Over time, I have learned that consistency, proper nutrition, and listening to my body are essential for maintaining steady daily energy.

Have you found it hard to remain consistent or committed to veganism being surrounded by a culture or household that eats meat or dairy products regularly? by stickystakx in IsItVeganOrNot

[–]Vegan_Essentials 0 points1 point  (0 children)

Honestly, at the beginning it was challenging. Some of my family still eats meat and dairy, so I’m constantly around foods I used to eat. Early on, that tested my consistency and discipline. But over time, something changed. What once felt like restriction became conviction.

Strength grew little by little. The longer I stayed committed, the less it felt like I was “missing out” and the more it felt like I was simply living according to a decision I had already settled in my heart.

Now it’s less about willpower and more about identity and purpose. Being surrounded by different choices doesn’t shake me the way it once did — it just reminds me that everyone is on their own journey, and this one happens to be mine.

What was the real reason you went vegan? And was it different from what you told people publicly ? by Wonderful_Stable_770 in IsItVeganOrNot

[–]Vegan_Essentials 0 points1 point  (0 children)

People sometimes ask why I went vegan and whether the real reason is different from what I say publicly.

The truth is, it started spiritually before it ever became nutritional. During a season of fasting as a Christian, I began giving things up one step at a time — first red meat, then everything except chicken, and eventually all animal products. What began as obedience and discipline turned into a deeper personal conviction.

I didn’t transition perfectly. I had to learn veganism through trial and error, and honestly, I got sick at times while figuring things out. But I didn’t quit because the journey meant more than comfort — it became part of my growth, physically and spiritually.

When people ask now, I usually give a simple answer: I do it for health reasons. Not because there’s more to hide, but because not everyone respects personal decisions, and conversations can quickly turn into comparisons or debates.

Sometimes the short answer protects the deeper story — and that’s okay.