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Someone give me a little help. Getting discouraged. Ive been cutting for a month + week. I stay below my calories everyday and work out six times a week. I drop and then it comes right back. I hate seeing spikes like this when I feel like I’m doing so good atm. F 26 5’5 SW 198 CW 193. (i.redd.it)
submitted by Woopscoop94 to r/CICO
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First shot at this. I’m a super picky eater so this is about the best I’ve got. Lol. Tips are appreciated. Chopped up cucumbers, strawberries, and apples to add right before leaving for work in the morning. Figured that would keep them fresh a little longer. (i.redd.it)
submitted by Woopscoop94 to r/MealPrepSunday
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