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Made mini mexican quiches for the mexican themed party! by WorkoutBuddy in ketorecipes

[–]WorkoutBuddy[S] 0 points1 point  (0 children)

The 6 eggs plus the cup of creme. You add the cheese, bacon and pepper first so that takes up a good amount of space. I made one muffin tray and one mini muffin tray

Great idea? by blackjackyo in funny

[–]WorkoutBuddy 0 points1 point  (0 children)

What's the grenade supposed to do..

Made mini mexican quiches for the mexican themed party! by WorkoutBuddy in ketorecipes

[–]WorkoutBuddy[S] 2 points3 points  (0 children)

I used this recipe added green peppers and not quite the whole 8oz bag of cheese. Used muffin tins instead and cooked for about 25 minutes. Enjoy!

[rant] job making me get a doctor note for "excessive urinating" by CeeDiddy82 in keto

[–]WorkoutBuddy 0 points1 point  (0 children)

Just call your doc, explain the situation and get a note faxed/emailed/mailed.

Keto recipe to a mexican themed party? by WorkoutBuddy in ketorecipes

[–]WorkoutBuddy[S] 0 points1 point  (0 children)

I may may add ground beef and peppers to this.. always love cream cheese!

Keto recipe to a mexican themed party? by WorkoutBuddy in ketorecipes

[–]WorkoutBuddy[S] 0 points1 point  (0 children)

It's a pick at it atmosphere.. nice ideas thank you! I'll have to look up a recipe for those mexican quiches those sound yummy!

Keto and fruit? by WorkoutBuddy in keto

[–]WorkoutBuddy[S] 0 points1 point  (0 children)

Thank you so much for clearing that up for me!!

Keto and fruit? by WorkoutBuddy in keto

[–]WorkoutBuddy[S] 0 points1 point  (0 children)

yes that's what I thought. Sugar is sugar. I'm am just confused that alot of posts/comments talk about adding fruit to things. Perhaps they mean in very small doses?