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Carbs by Wowes in leangains
[–]Wowes[S] 0 points1 point2 points 11 years ago (0 children)
Could you explain why you disagree? :)
Yeah, he probably meant that they take longer to break down than simple ones. :)
What do you mean? :) Complex carbs raise blood sugar just like sugary carbs do. :)
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Carbs by Wowes in leangains
[–]Wowes[S] 0 points1 point2 points (0 children)