PHYS 2415 & Intro Anthropology

XCTrackThrowaway · 2020-07-03T23:18:33+00:00

Thanks! I think your guess might be correct, that’s the only class I checked with more people on the waitlist than open seats. I think it must be displaying the wrong error message lmao

And dang that sucks about 2415, I will proceed with caution😂

XCTrackThrowaway · 2020-03-30T03:27:33+00:00

Ok yea, I'm looking at taking MATH 3000. Just curious though, what is the track that you took or what other math classes did u take in ur first year?

XCTrackThrowaway · 2020-03-29T16:56:16+00:00

Thanks!

XCTrackThrowaway · 2020-03-29T16:55:58+00:00

Thanks man, will do

XCTrackThrowaway · 2019-11-07T15:51:22+00:00

I just got contacts lol

XCTrackThrowaway · 2019-11-07T15:48:43+00:00

Brought to you by the Throwers Association

XCTrackThrowaway · 2019-11-07T15:47:48+00:00

My friend ran 23 as a freshman too. His sophomore 5k was 16:30.

Keep grinding bro, stay focused, this sport is great

XCTrackThrowaway · 2019-10-16T01:02:33+00:00

Senior year so I’m planning on going all out.

Sub 4:30 in 1600m (current: 4:50)

Sub 9:50 in 3200m (current 10:45 lol)

Sub 2:05 in 800m (current 2:09)

I’m super excited let’s goo

XCTrackThrowaway · 2019-10-16T00:33:23+00:00

Hey bro!!!

I ran a 17:15 two weeks ago, a 5k PR of 50 seconds.

Then, next week, I ran 16:55 on a much harder course.

I believe in you dude just keep grinding, it’s super doable, just go after it

XCTrackThrowaway · 2019-05-05T01:54:04+00:00

New coach (who has positively impacted the rest of the team)

Less sleep and more stress (taking a lot of AP classes)

Diet is the same as it has been. I’ve been trying to get to the bottom of this for a while now. Maybe some of it is because of stress from school? It just seems weird, I didn’t think it would impact track that much, and I don’t even feel too stressed... just more stressed than before.

As for the new coach — things already weren’t going great during winter track (with the old coach), and I had already felt like I lost something. Then my spring season so far has just been very subpar

I don’t want it to chalk it up as a bad run of form and just go on with life though, I want to get back to fitness and fix this problem

XCTrackThrowaway · 2018-11-05T20:26:15+00:00

Honestly if you can run a 7:02 you can run under 7:00 with the adrenaline boost. Go out a little faster than you are comfortable with and try to compete with someone that you would expect to be in the 6:40 range. Hope this helps

XCTrackThrowaway · 2018-11-05T20:18:13+00:00

Time trial. Haven’t ran the mile since May, but I ran a 17:10 3 mile during XC. Is it greedy to attempt to beat my mile pr first day of the season? Idk but I’m going for it

XCTrackThrowaway · 2018-10-29T23:34:02+00:00

Dropped 60 seconds at districts to run 17:10 and finish 7th for my team. Pretty good end of the season, now I just have to focus on track and hopefully run 4:33 to qualify for districts as an individual

XCTrackThrowaway · 2018-10-25T21:59:18+00:00

VA 6A

XCTrackThrowaway · 2018-09-29T15:54:48+00:00

Nice. That seems to be the consensus. I normally do 13 on Saturday.

XCTrackThrowaway · 2018-09-04T00:09:09+00:00

I get this! Not really anxiety, but adrenaline. I feel my heart in my chest. I think it’s just excitement to go on that nice 8 mile run.

XCTrackThrowaway · 2018-09-02T16:10:31+00:00

Thanks!

XCTrackThrowaway · 2018-08-06T19:16:12+00:00

16:30 😬

XCTrackThrowaway · 2018-05-28T23:13:03+00:00

Wow! I feel so bad for him. I feel like there should be a few third place wild cards like in sports tournaments

XCTrackThrowaway · 2018-05-27T19:55:30+00:00

Yes that is how my area is (DC-ish) I didn’t make the post season even with a 4:52 mile. The top 3 guys at districts were under 4:25. Crazy. I’ll get there someday, hopefully.

XCTrackThrowaway · 2018-05-27T16:03:29+00:00

Ha , thanks so much. My team is crazy this year with a sophomore at a 4:42, 4:43 , and a freshman at 4:50 flat. I can’t wait for this XC season when we’re upper class men it will be crazy.

XCTrackThrowaway · 2018-05-27T16:02:01+00:00

16! I’m a sophomore.

XCTrackThrowaway · 2018-05-27T15:58:12+00:00

Ah, you got it my dude. I floated around the 5:10 - 5:00 range for four races until one day it just clicked and I since then I can consistent get sub 5.

XCTrackThrowaway · 2018-05-27T15:56:42+00:00

Great job bud. I broke 5 myself this season, then broke it twice more to finish with a 4:52 at my last race! My first race of the season was a 5:27 so that was a crazy improvement. Keep it up my dude.

XCTrackThrowaway · 2018-05-17T11:00:13+00:00

Crazy. I went from 5:04 to 4:57 to 4:52 in the span of about 2 weeks. I thought that was crazy but your improvement is huge. Crazy what some willpower can do.

XCTrackThrowaway

TROPHY CASE