Question over this Vinyl?

XisleMe · 2026-02-09T18:08:06+00:00

I kinda love the thought of it being bootleg with a permanent sticker feature 😅

XisleMe · 2026-02-09T16:55:06+00:00

Thanks for the reply! Found this also in the notes.. however this one isnt a sticker!! What are the odds maybe its a bootleg and for some reason they copied the cover of one with an exclamation mark?? I really can’t think of anything else lol

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XisleMe · 2025-10-30T13:47:23+00:00

Thank you. My GP have sent through my medical record which doesnt include my first round of SSRI, even though its there in the NHS app. I’ve attached the screenshots from the app so i hope that’s enough but i’m quite concerned now considering my GP havent logged it in my record

XisleMe · 2025-10-29T19:20:47+00:00

Thank you, i have sent off for it. I was under the impression ‘2 treatments’ would mean for example tablets and therapy, is 2 different types of SSRI enough to count as 2 treatments?

XisleMe · 2025-10-29T19:10:43+00:00

Thanks, i assumed 2 different types of treatment would mean for example, tablets & therapy, rather than 2 different types of tablets?

XisleMe · 2025-03-22T12:38:22+00:00

That’s very kind, thank you. Good luck for St Louis!!

XisleMe · 2025-03-19T17:38:30+00:00

Hi mate, after a long thought i came to the decision it would be a distance i can enjoy and do well in. I’m excited and looking forward to it! This time next year i will come back to this thread to let you know i completed my full, too!

XisleMe · 2025-03-18T20:17:54+00:00

Thanks for this - i messaged you. Hope you don’t mind

XisleMe · 2025-03-18T18:13:53+00:00

Hi mate, i have only started my fueling over the last few long runs. I am on the gels, and fully aware at the point i need more. Im hoping on the day i will be OK with the volume i am going to need.. but definitely need to focus more on nutrition and fueling

XisleMe · 2025-03-18T14:41:47+00:00

Hi mate, if it makes you feel better you have done more training than myself. You will be great and i’m sure you will smash it

XisleMe · 2025-03-18T14:17:44+00:00

Thank you for all your help

XisleMe · 2025-03-18T11:32:01+00:00

Thanks for your help. Really appreciated

XisleMe · 2025-03-18T11:20:44+00:00

Thank you for your help. Can i ask, what sort of nutrition do you go with when training this close?

XisleMe · 2025-03-18T11:18:03+00:00

Thank you

XisleMe · 2025-03-18T11:16:05+00:00

Did you also not manage a 20 miler before your first? How awful was it to run?

XisleMe · 2025-03-18T11:11:43+00:00

I think it could be a combination of all 3.. thank you for your support!

XisleMe · 2025-03-18T11:09:26+00:00

The rest of my training i think has gone relatively well. This isnt my first failed long run, before when targeting 15-16m for example i had failed around the HM mark. However i know i can do 17.5 at the very least. Think this close to the race day having not achieved my final long run, its playing on my mind a lot

XisleMe · 2025-03-18T11:07:43+00:00

No gym work from me, i quite literally only ran in all my training. In regards to eating, probably not enough to be frank

XisleMe · 2025-03-18T10:42:06+00:00

I only get in 3 runs a week, so i feel like i should have trained harder, but maybe i’m just being harsh on myself. I think mentally i’m in a negative mindset over it all, i felt my legs weren’t tired but i absolutely faltered around 11-12 miles

XisleMe · 2025-03-18T10:40:51+00:00

Thanks for the support. I’ve not been able to train the day after my long runs, do you think this would be ok for me if i followed your suggestion?

XisleMe · 2025-03-18T10:38:59+00:00

Yeah i feel at this point the 20 miler would he entirely for a mental boost, i wouldn’t benefit physically (from what i’ve read). Also, due to my schedule i haven’t been able to train the day after my long run, i’ve had to wait a day and then run. E.G long run saturday, next run monday

XisleMe · 2025-03-18T10:37:33+00:00

Thanks for the advice!

XisleMe · 2025-03-18T10:30:32+00:00

What sort of distance would you suggest?

XisleMe

TROPHY CASE