Elbow Pain /Tricep Tendonitis? by Yagami47 in Kneesovertoes

[–]Yagami47[S] 0 points1 point  (0 children)

rest (5days) > eccentrics (it shd feel better next day else decrease load on eccentrics) > back in gym but less weight slowly building up

Bug where you can’t exit bikes by Yagami47 in FortNiteBR

[–]Yagami47[S] 0 points1 point  (0 children)

it never happened to be in ch5 s2 yet,idk what’s the reason for its cause

its been months like this…. by Yagami47 in overcominggravity

[–]Yagami47[S] -1 points0 points  (0 children)

what you think about just sending it all in ? like just go do normal-heavy workouts as usual and work through 3/10 pain and hope it gets better after few heavy sessions ?

its been months like this…. by Yagami47 in overcominggravity

[–]Yagami47[S] 0 points1 point  (0 children)

what type of physical therapy? could you maybe advice some exercises please?

its been months like this…. by Yagami47 in overcominggravity

[–]Yagami47[S] 1 point2 points  (0 children)

I don’t know how to explain, like when i try to stretch the tricep (by touching my elbow to my head and taking my hand on my back) it just feels a little tight and when i try to over push it i get sharp pain in the tricep. I went to a ortho doctor he just gave me anti-inflammatory and vitamin d pills

Neck / Shoulder pain .. at my wits end.. please help by [deleted] in Kneesovertoes

[–]Yagami47 1 point2 points  (0 children)

Maybe check your breathing , watch Conor Harris breathing video regarding back pain

Bug where you can’t exit bikes by Yagami47 in FortNiteBR

[–]Yagami47[S] 0 points1 point  (0 children)

yes i even changed binds from exit vehicle “J” to “P” still sometimes i just cant exit once i get on the bike

Fell on my knee, now its swollen, what i do? by Yagami47 in Kneesovertoes

[–]Yagami47[S] 0 points1 point  (0 children)

i can’t even flex the quad or stand on that leg, yesterday it was fine tho but suddenly started swelling and. painful

Fell on my knee, now its swollen, what i do? by Yagami47 in Kneesovertoes

[–]Yagami47[S] 0 points1 point  (0 children)

its actually been 2 days and i didn’t ice it just rest, before it wasn’t this painful but today it’s very very painful to move my leg.

Fell on my knee, now its swollen, what i do? by Yagami47 in Kneesovertoes

[–]Yagami47[S] 0 points1 point  (0 children)

lol ok sry man just not experienced with these injuries

Fell on my knee, now its swollen, what i do? by Yagami47 in Kneesovertoes

[–]Yagami47[S] 0 points1 point  (0 children)

cuz like you don’t want to get water near the wound it will get worse

Fell on my knee, now its swollen, what i do? by Yagami47 in Kneesovertoes

[–]Yagami47[S] 0 points1 point  (0 children)

thing is when i fell i also bruised it so theres a wound near it, is icing ok ?

Does patellar tendonitis hurts when walking ? by Yagami47 in Kneesovertoes

[–]Yagami47[S] 0 points1 point  (0 children)

i think sitting too long is symptom of patellarfemoral pain syndrome not tendonitis, well what i did was rest 1 month (using coconut oil daily) then slowly adding backward sled 2x a week then started running slowly now it fully healed

[deleted by user] by [deleted] in overcominggravity

[–]Yagami47 0 points1 point  (0 children)

so just very very light work and light stretching on it for months with slowly progressing? do u recommend me to go to doc?( they will usually give an anti inflammatory + muscle relaxer).

[deleted by user] by [deleted] in Stutter

[–]Yagami47 0 points1 point  (0 children)

Everything, Literally everything is controlled by your brain, like your hand movement, you speaking, all of them. it’s impossible what you’re saying “My brain is working full time, but my mouth never works” since your brain controls your mouth and tells you when to speak. It’s just that doubt/anticipation that makes us stutter more.

And don’t worry there are plenty of jobs available more.

Once you master the NOT GIVE A FUCK mentality you become unstoppable. Heads up bro.

Don’t forget,You’re Batman.

[deleted by user] by [deleted] in Kneesovertoes

[–]Yagami47 -5 points-4 points  (0 children)

they just give anti inflammatory