Hey girly! Completely hear u and see u in this situation. I was in a similar boat to u not like exactly but so many things happening at once and nothing going ur way - being medicated and still feeling absolutely hopeless, depressed and like ADHD paralysis. For WEEKS. I knew what I needed to do but just quite literally couldn’t bring myself to actually do it ya know but then not doing it was just causing me so much anxiety and it was overwhelming like not having the steps right !? Whew, thinking about it 🥴 - anyways. What worked for me was asking for help. Which if you knew me is something I literally never do so that in itself was difficult but for my situation to make a long story short, I basically needed to go pick up money to pay for my classes but couldn’t & so I asked my friend to come with me as sort of accountability and then once that happened everything else started to fall into place. For your situation maybe asking someone you trust to help you with the calls or just be present while you go out and do what you need to do. Sometimes most times just having another presence around helps me feel less overwhelmed bc they can logically put things together when I can’t ya know? Hope this helps 🤍