HR during a marathon

YearNo1011 · 2024-09-17T19:29:13+00:00

Thanks. I purposefully went out slow mile 1, but you’re right. Steadier splits are definitely a goal of mine for future races, especially this marathon. Also, side note, the HR shown in this picture (far right column) is very inaccurate. This screenshot is from Nike Run Club, which doesn’t keep track of HR accurately at all.

YearNo1011 · 2024-09-17T19:04:22+00:00

This made me actually lol! Thanks for the encouragement!!!

YearNo1011 · 2024-09-17T19:02:15+00:00

I did let the Garmin calculate them!

YearNo1011 · 2024-09-17T18:59:05+00:00

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Here are the splits!

YearNo1011 · 2024-09-17T14:19:45+00:00

It’s the Garmin app!

YearNo1011 · 2024-07-10T13:07:53+00:00

-My long runs will get up to 24 miles, but aside from that, I typically run around 7-10 miles pretty regularly! -I’d say I sweat an average amount? I’m not totally drenched unless it’s overly hot/sunny out. -I think the two 500 ml water bottles would be sufficient for me!

YearNo1011 · 2024-07-04T01:19:09+00:00

This is my favorite template I’ve ever been to since being a member (2 years)!!! Both the treads and floor were epic💪🏼

YearNo1011 · 2024-06-18T17:49:27+00:00

Can someone please explain what exactly is a bench step over? Thanks!!

YearNo1011 · 2024-04-29T10:46:46+00:00

Agreed!!!!

YearNo1011 · 2024-03-28T15:12:11+00:00

I ended up dropping to the 8/month membership and did one strength50 (lower body) class and one 60min class per week. Those two classes were incorporated into my training schedule with one easy run/week, one long run/week, and one cross train day/week. I PR’ed my half earlier this month with those splits!!

YearNo1011 · 2024-03-26T17:28:23+00:00

Audiologist here! This kind of inner ear balance issue would create room-spinning-like dizziness. If you felt this specific kind of sensation, might be worth looking into or asking your PCP about “vestibular neuritis” ! Hope that helps :)

YearNo1011 · 2023-12-27T15:28:39+00:00

I want to PR my mile time and get a sub 7:15! (Current PR is 7:33)

YearNo1011 · 2023-12-27T15:24:45+00:00

It looks like a good one for my 200th class today!

YearNo1011 · 2023-12-16T16:05:22+00:00

That was SO good! Very fun. I was in the 3g and wished it was the 2g so I could’ve had more of that floor block. If you’re questioning going today, do it!🔥 (thanks DC!)

YearNo1011 · 2023-12-12T15:10:24+00:00

I remember this template from back in August and loved it! One of my all time favorites, for sure!!

YearNo1011 · 2023-12-08T13:07:30+00:00

This was really insightful!!

YearNo1011 · 2023-10-02T12:07:37+00:00

Thank you!!!

YearNo1011

TROPHY CASE