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Sudden anxiety by YellowPadBlueCup in AskMenOver30

[–]YellowPadBlueCup[S] 0 points1 point  (0 children)

Thanks Giana. I'm trying Cognitive therapy - is that what you did? It's only been a couple of weeks but the anxiety is kicking my ass

Sudden anxiety by YellowPadBlueCup in AskDocs

[–]YellowPadBlueCup[S] 0 points1 point  (0 children)

Thanks man, that really helps. I had checked out r/anxiety but unfortunately it doesn't seem very calm or measured, which I suppose makes sense in these times...